| 第二場馬完賽
成績和初🐴差不多
原本擔心左腳和左膝
跑到30K後
怎知道這次是右腳膝蓋外側
緊繃到跑起來會不舒服
只好當步兵
看來破5還得再等等了
🤕🤕🤕😤😤😤 賽後評分: 補給品不錯,可惜沒啤酒喝 給 4 星 10月累積里程 : 192.22 km Android - OPPO CPH1920 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'09" | 00:06'09" | 2 | 05'34" | 00:11'43" | 3 | 06'58" | 00:18'41" | 4 | 06'10" | 00:24'51" | 5 | 06'27" | 00:31'18" | 6 | 07'48" | 00:39'06" | 7 | 06'06" | 00:45'12" | 8 | 07'44" | 00:52'56" | 9 | 05'59" | 00:58'55" | 10 | 05'55" | 01:04'50" | 11 | 06'45" | 01:11'35" | 12 | 05'55" | 01:17'30" | 13 | 06'17" | 01:23'47" | 14 | 07'46" | 01:31'33" | 15 | 07'01" | 01:38'34" | 16 | 07'22" | 01:45'56" | 17 | 07'44" | 01:53'40" | 18 | 06'32" | 02:00'12" | 19 | 06'31" | 02:06'43" | 20 | 08'06" | 02:14'49" | 21 | 06'27" | 02:21'16" | 22 | 06'49" | 02:28'05" | 23 | 07'38" | 02:35'43" | 24 | 06'38" | 02:42'21" | 25 | 06'43" | 02:49'04" | 26 | 08'39" | 02:57'43" | 27 | 09'11" | 03:06'54" | 28 | 08'29" | 03:15'23" | 29 | 06'42" | 03:22'05" | 30 | 07'42" | 03:29'47" | 31 | 09'13" | 03:39'00" | 32 | 07'59" | 03:46'59" | 33 | 10'31" | 03:57'30" | 34 | 10'36" | 04:08'06" | 35 | 10'36" | 04:18'42" | 36 | 10'10" | 04:28'52" | 37 | 11'02" | 04:39'54" | 38 | 11'35" | 04:51'29" | 39 | 10'20" | 05:01'49" | 40 | 12'46" | 05:14'35" | 41 | 10'36" | 05:25'11" | 42 | 10'17" | 05:35'28" | 42.5 | 09'06" | 05:40'19" |
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