11.0 km | 01:12:17 | 06:34/km日期: 2019-10-28 18:52 - 總爬升: 105 m - 地點: 交大環校 - 卡路里: 772 Cal - 平均步頻: 193 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 06'41" / 06'14" / 06'46" / 06'15" / 06'15" / 06'02" / 06'34" / 06'37" / 06'43" / 07'07" / 06'30" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'40") | 990 / 990 |
2 | | 06'12" (+00'14") | 1001 / 1992 |
3 | | 06'48" (+00'50") | 1011 / 3004 |
4 | | 06'13" (+00'15") | 1002 / 4006 |
5 | | 06'16" (+00'18") | 1010 / 5017 |
6 | | 05'58" | 992 / 6010 |
7 | | 06'42" (+00'44") | 1008 / 7018 |
8 | | 06'25" (+00'27") | 1008 / 8027 |
9 | | 06'45" (+00'47") | 998 / 9025 |
10 | | 07'07" (+01'09") | 999 / 10025 |
11 | | 06'28" (+00'30") | 1003 / 11029 |
10月累積里程 :
53.50 km MIZUNO WAVE SPACER DYNA 累積 :
10111.2 kmAndroid - HTC HTC_2Q4D100 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'14" | 00:12'55" |
3 | 06'46" | 00:19'41" |
4 | 06'15" | 00:25'56" |
5 | 06'15" | 00:32'11" |
6 | 06'02" | 00:38'13" |
7 | 06'34" | 00:44'47" |
8 | 06'37" | 00:51'24" |
9 | 06'43" | 00:58'07" |
10 | 07'07" | 01:05'14" |
11 | 06'30" | 01:11'44" |
11.0 | 03'25" | 01:11'50" |