14.1 km | 01:22:52 | 05:53/km日期: 2019-10-28 22:01 - 平均心率: 130 - 卡路里: 650 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 06'11" / 05'52" / 06'00" / 06'13" / 06'01" / 05'51" / 05'47" / 05'47" / 05'44" / 05'50" / 05'50" / 05'46" / 05'53" / 05'48" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'25") | 1000 / 1000 |
| 2 | | 05'51" (+00'07") | 1000 / 2000 |
| 3 | | 06'00" (+00'16") | 1000 / 3000 |
| 4 | | 06'13" (+00'29") | 1000 / 4000 |
| 5 | | 06'00" (+00'16") | 1000 / 5000 |
| 6 | | 05'51" (+00'07") | 1000 / 6000 |
| 7 | | 05'46" (+00'02") | 1000 / 7000 |
| 8 | | 05'47" (+00'03") | 1000 / 8000 |
| 9 | | 05'44" | 1000 / 9000 |
| 10 | | 05'49" (+00'05") | 1000 / 10000 |
| 11 | | 05'49" (+00'05") | 1000 / 11000 |
| 12 | | 05'46" (+00'02") | 1000 / 12000 |
| 13 | | 05'52" (+00'08") | 1000 / 13000 |
| 14 | | 05'48" (+00'04") | 1000 / 14000 |
| 15 | | 05'32" | 64 / 14064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
10月累積里程 :
343.89 km 
ASICS TJR071 累積 :
595.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'52" | 00:12'03" |
| 3 | 06'00" | 00:18'03" |
| 4 | 06'13" | 00:24'16" |
| 5 | 06'01" | 00:30'17" |
| 6 | 05'51" | 00:36'08" |
| 7 | 05'47" | 00:41'55" |
| 8 | 05'47" | 00:47'42" |
| 9 | 05'44" | 00:53'26" |
| 10 | 05'50" | 00:59'16" |
| 11 | 05'50" | 01:05'06" |
| 12 | 05'46" | 01:10'52" |
| 13 | 05'53" | 01:16'45" |
| 14 | 05'48" | 01:22'33" |
| 14.1 | 05'24" | 01:22'54" |
展開計圈分析
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