6.1 km | 00:43:27 | 07:09/km日期: 2019-09-20 04:50 - 卡路里: 495 Cal - 平均步頻: 158
Pace: 06'30" / 07'27" / 07'26" / 07'13" / 07'21" / 07'02" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" | 1000 / 1000 |
| 2 | | 07'26" (+00'56") | 1000 / 2000 |
| 3 | | 07'26" (+00'56") | 1000 / 3000 |
| 4 | | 07'13" (+00'43") | 1000 / 4000 |
| 5 | | 07'20" (+00'50") | 1000 / 5000 |
| 6 | | 07'02" (+00'32") | 1000 / 6000 |
| 7 | | 06'52" (+00'22") | 69 / 6069 |
9月累積里程 : 11.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 07'27" | 00:13'57" |
| 3 | 07'26" | 00:21'23" |
| 4 | 07'13" | 00:28'36" |
| 5 | 07'21" | 00:35'57" |
| 6 | 07'02" | 00:42'59" |
| 6.1 | 06'54" | 00:43'28" |
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