27.4 km | 02:47:18 | 06:06/km日期: 2013-01-26 07:05 - 總爬升: 397 m - 地點: 后里 - 天氣: 晴 - 卡路里: 1580 Cal - 溫度: 14°C - 濕度: 75%
Pace: 08'11" / 06'29" / 06'02" / 05'46" / 06'50" / 06'56" / 06'20" / 07'45" / 05'19" / 05'47" / 04'58" / 13'24" / 05'47" / 11'01" / 05'04" / 05'00" / 04'53" / 05'03" / 05'57" / 05'36" / 04'37" / 04'54" / 04'49" / 04'47" / 04'53" / 05'07" / 04'59" / 02'28" /
1月累積里程 : 166.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 06'29" | 00:14'40" |
3 | 06'02" | 00:20'42" |
4 | 05'46" | 00:26'28" |
5 | 06'50" | 00:33'18" |
6 | 06'56" | 00:40'14" |
7 | 06'20" | 00:46'34" |
8 | 07'45" | 00:54'19" |
9 | 05'19" | 00:59'38" |
10 | 05'47" | 01:05'25" |
11 | 04'58" | 01:10'23" |
12 | 13'24" | 01:23'47" |
13 | 05'47" | 01:29'34" |
14 | 11'01" | 01:40'35" |
15 | 05'04" | 01:45'39" |
16 | 05'00" | 01:50'39" |
17 | 04'53" | 01:55'32" |
18 | 05'03" | 02:00'35" |
19 | 05'57" | 02:06'32" |
20 | 05'36" | 02:12'08" |
21 | 04'37" | 02:16'45" |
22 | 04'54" | 02:21'39" |
23 | 04'49" | 02:26'28" |
24 | 04'47" | 02:31'15" |
25 | 04'53" | 02:36'08" |
26 | 05'07" | 02:41'15" |
27 | 04'59" | 02:46'14" |
27.4 | 02'30" | 02:47'18" |