11.6 km | 00:55:48 | 04:48/km日期: 2019-10-31 17:32 - 總爬升: 111 m - 卡路里: 575 Cal - 平均步頻: 187 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(27)
Pace: 04'35" / 04'40" / 04'26" / 04'32" / 04'38" / 04'28" / 04'39" / 04'19" / 04'27" / 04'34" / 05'22" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'13") | 995 / 995 |
2 | | 04'40" (+00'21") | 1011 / 2006 |
3 | | 04'27" (+00'08") | 994 / 3001 |
4 | | 04'30" (+00'11") | 1006 / 4007 |
5 | | 04'38" (+00'19") | 1024 / 5031 |
6 | | 04'27" (+00'08") | 1008 / 6040 |
7 | | 04'37" (+00'18") | 1000 / 7040 |
8 | | 04'19" | 1002 / 8042 |
9 | | 04'25" (+00'06") | 1001 / 9044 |
10 | | 04'36" (+00'17") | 1008 / 10053 |
11 | | 05'26" (+01'07") | 1000 / 11053 |
12 | | 06'43" (+02'24") | 601 / 11655 |
10月累積里程 :
176.05 km 母子鱷魚 3代Y拖40 累積 :
581.2 kmAndroid - asus ASUS_X00ID 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'40" | 00:09'15" |
3 | 04'26" | 00:13'41" |
4 | 04'32" | 00:18'13" |
5 | 04'38" | 00:22'51" |
6 | 04'28" | 00:27'19" |
7 | 04'39" | 00:31'58" |
8 | 04'19" | 00:36'17" |
9 | 04'27" | 00:40'44" |
10 | 04'34" | 00:45'18" |
11 | 05'22" | 00:50'40" |
11.7 | 06'38" | 00:55'01" |