13.2 km | 01:39:16 | 07:30/km日期: 2019-11-03 06:54 - 總爬升: 153 m - 卡路里: 631 Cal - 平均步頻: 165 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 06'23" / 06'42" / 06'24" / 06'38" / 07'40" / 08'00" / 10'35" / 07'28" / 08'23" / 07'01" / 09'03" / 07'00" / 06'12" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'07") | 998 / 998 |
| 2 | | 06'41" (+00'30") | 997 / 1995 |
| 3 | | 06'23" (+00'12") | 998 / 2994 |
| 4 | | 06'41" (+00'30") | 1007 / 4001 |
| 5 | | 07'30" (+01'19") | 996 / 4998 |
| 6 | | 08'08" (+01'57") | 1005 / 6003 |
| 7 | | 10'31" (+04'20") | 1005 / 7009 |
| 8 | | 07'30" (+01'19") | 995 / 8004 |
| 9 | | 08'21" (+02'10") | 1003 / 9008 |
| 10 | | 06'58" (+00'47") | 1005 / 10013 |
| 11 | | 09'05" (+02'54") | 1006 / 11020 |
| 12 | | 06'57" (+00'46") | 1002 / 12023 |
| 13 | | 06'11" | 1003 / 13026 |
| 14 | | 05'38" | 218 / 13244 |
11月累積里程 : 36.77 km
Android - Sony H4493 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'42" | 00:13'05" |
| 3 | 06'24" | 00:19'29" |
| 4 | 06'38" | 00:26'07" |
| 5 | 07'40" | 00:33'47" |
| 6 | 08'00" | 00:41'47" |
| 7 | 10'35" | 00:52'22" |
| 8 | 07'28" | 00:59'50" |
| 9 | 08'23" | 01:08'13" |
| 10 | 07'01" | 01:15'14" |
| 11 | 09'03" | 01:24'17" |
| 12 | 07'00" | 01:31'17" |
| 13 | 06'12" | 01:37'29" |
| 13.2 | 05'26" | 01:38'49" |
展開計圈分析
留言 
