15.1 km | 01:20:56 | 05:20/km日期: 2019-11-07 17:15 - 平均心率: 124 - 卡路里: 818 Cal - 總步數: 15144 - 平均步頻: 187 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 62%
Pace: 06'36" / 05'58" / 05'46" / 05'36" / 05'31" / 05'24" / 05'20" / 05'16" / 05'04" / 05'06" / 05'03" / 04'56" / 04'57" / 04'54" / 04'43" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+01'56") | 1002 / 1002 | 181 / 83 |
| 2 | | 05'58" (+01'19") | 1006 / 2009 | 186 / 89 |
| 3 | | 05'41" (+01'02") | 1004 / 3014 | 185 / 94 |
| 4 | | 05'35" (+00'56") | 1002 / 4016 | 187 / 95 |
| 5 | | 05'32" (+00'53") | 1005 / 5022 | 186 / 96 |
| 6 | | 05'21" (+00'42") | 1006 / 6028 | 187 / 99 |
| 7 | | 05'17" (+00'38") | 1007 / 7036 | 187 / 100 |
| 8 | | 05'13" (+00'34") | 1006 / 8042 | 187 / 102 |
| 9 | | 05'01" (+00'22") | 1008 / 9051 | 187 / 106 |
| 10 | | 05'05" (+00'26") | 1002 / 10053 | 187 / 104 |
| 11 | | 05'01" (+00'22") | 1006 / 11060 | 188 / 105 |
| 12 | | 04'54" (+00'15") | 1005 / 12065 | 188 / 107 |
| 13 | | 04'55" (+00'16") | 1003 / 13069 | 188 / 107 |
| 14 | | 04'54" (+00'15") | 1009 / 14079 | 188 / 108 |
| 15 | | 04'39" | 1001 / 15081 | 189 / 113 |
| 16 | | 04'40" (+00'01") | 149 / 15230 | 188 / 113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 : 277.71 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'58" | 00:12'34" |
| 3 | 05'46" | 00:18'20" |
| 4 | 05'36" | 00:23'56" |
| 5 | 05'31" | 00:29'27" |
| 6 | 05'24" | 00:34'51" |
| 7 | 05'20" | 00:40'11" |
| 8 | 05'16" | 00:45'27" |
| 9 | 05'04" | 00:50'31" |
| 10 | 05'06" | 00:55'37" |
| 11 | 05'03" | 01:00'40" |
| 12 | 04'56" | 01:05'36" |
| 13 | 04'57" | 01:10'33" |
| 14 | 04'54" | 01:15'27" |
| 15 | 04'43" | 01:20'10" |
| 15.1 | 05'07" | 01:20'56" |
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