13.6 km | 01:29:00 | 06:32/km日期: 2019-11-07 17:58 - 卡路里: 697 Cal - 總步數: 16268 - 平均步頻: 182 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 64%
Pace: 07'10" / 06'43" / 06'49" / 06'37" / 06'43" / 06'30" / 06'28" / 06'29" / 06'17" / 06'14" / 06'27" / 06'26" / 06'04" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'12" (+01'08") | 1004 / 1004 | 179 / 77 |
| 2 | | 06'42" (+00'38") | 1001 / 2006 | 182 / 81 |
| 3 | | 06'51" (+00'47") | 1004 / 3010 | 180 / 80 |
| 4 | | 06'36" (+00'32") | 1002 / 4013 | 182 / 82 |
| 5 | | 06'41" (+00'37") | 1004 / 5017 | 181 / 82 |
| 6 | | 06'26" (+00'22") | 1005 / 6023 | 184 / 84 |
| 7 | | 06'24" (+00'20") | 1000 / 7023 | 183 / 84 |
| 8 | | 06'30" (+00'26") | 1002 / 8026 | 183 / 83 |
| 9 | | 06'15" (+00'11") | 1001 / 9028 | 185 / 86 |
| 10 | | 06'14" (+00'10") | 1006 / 10034 | 184 / 86 |
| 11 | | 06'23" (+00'19") | 1006 / 11041 | 183 / 85 |
| 12 | | 06'25" (+00'21") | 1002 / 12043 | 181 / 85 |
| 13 | | 06'04" | 1005 / 13048 | 184 / 89 |
| 14 | | 06'23" (+00'19") | 605 / 13653 | 181 / 86 |
11月累積里程 : 362.30 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'43" | 00:13'53" |
| 3 | 06'49" | 00:20'42" |
| 4 | 06'37" | 00:27'19" |
| 5 | 06'43" | 00:34'02" |
| 6 | 06'30" | 00:40'32" |
| 7 | 06'28" | 00:47'00" |
| 8 | 06'29" | 00:53'29" |
| 9 | 06'17" | 00:59'46" |
| 10 | 06'14" | 01:06'00" |
| 11 | 06'27" | 01:12'27" |
| 12 | 06'26" | 01:18'53" |
| 13 | 06'04" | 01:24'57" |
| 13.6 | 06'41" | 01:29'00" |
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