7.5 km | 00:36:37 | 04:52/km日期: 2019-11-08 21:29 - 卡路里: 439 Cal
Pace: 04'48" / 04'52" / 04'54" / 04'42" / 04'46" / 04'50" / 05'00" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'01") | 998 / 998 |
| 2 | | 04'53" (+00'10") | 994 / 1993 |
| 3 | | 04'53" (+00'10") | 1002 / 2995 |
| 4 | | 04'44" (+00'01") | 1006 / 4001 |
| 5 | | 04'43" | 1008 / 5010 |
| 6 | | 04'50" (+00'07") | 996 / 6007 |
| 7 | | 04'59" (+00'16") | 1017 / 7024 |
| 8 | | 05'08" (+00'25") | 489 / 7513 |
11月累積里程 :
344.73 km 
361 SPIRE\nSPIRE3 累積 :
5149.0 kmAndroid - asus PadFone 2 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'52" | 00:09'40" |
| 3 | 04'54" | 00:14'34" |
| 4 | 04'42" | 00:19'16" |
| 5 | 04'46" | 00:24'02" |
| 6 | 04'50" | 00:28'52" |
| 7 | 05'00" | 00:33'52" |
| 7.5 | 05'03" | 00:36'28" |
展開計圈分析
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