| 賽事很棒！鄉民熱情❤️全鎮總動員；好有鄉土人情味的田中！ 賽後評分: 超有鄉土人情味的田中馬 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
11月累積里程 : 254.84 km  skechers 10.5 累積 : 112.1 kmMW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'02" | 00:05'02" | | 2 | 05'01" | 00:10'03" | | 3 | 05'36" | 00:15'39" | | 4 | 04'31" | 00:20'10" | | 5 | 05'10" | 00:25'20" | | 6 | 05'04" | 00:30'24" | | 7 | 05'15" | 00:35'39" | | 8 | 05'09" | 00:40'48" | | 9 | 05'05" | 00:45'53" | | 10 | 04'55" | 00:50'48" | | 11 | 05'09" | 00:55'57" | | 12 | 05'03" | 01:01'00" | | 13 | 05'10" | 01:06'10" | | 14 | 05'07" | 01:11'17" | | 15 | 05'11" | 01:16'28" | | 16 | 05'06" | 01:21'34" | | 17 | 05'18" | 01:26'52" | | 18 | 04'49" | 01:31'41" | | 19 | 05'01" | 01:36'42" | | 20 | 04'57" | 01:41'39" | | 21 | 04'50" | 01:46'29" | | 22 | 04'42" | 01:51'11" | | 23 | 05'05" | 01:56'16" | | 24 | 06'06" | 02:02'22" | | 25 | 05'12" | 02:07'34" | | 26 | 05'07" | 02:12'41" | | 27 | 05'13" | 02:17'54" | | 28 | 05'07" | 02:23'01" | | 29 | 05'00" | 02:28'01" | | 30 | 05'03" | 02:33'04" | | 31 | 05'02" | 02:38'06" | | 32 | 05'07" | 02:43'13" | | 33 | 05'07" | 02:48'20" | | 34 | 05'16" | 02:53'36" | | 35 | 05'27" | 02:59'03" | | 36 | 05'39" | 03:04'42" | | 37 | 05'30" | 03:10'12" | | 38 | 05'35" | 03:15'47" | | 39 | 05'51" | 03:21'38" | | 40 | 05'59" | 03:27'37" | | 41 | 05'50" | 03:33'27" | | 42 | 05'29" | 03:38'56" | | 42.8 | 05'51" | 03:43'36" |
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