45.0 km | 06:45:34 | 09:00/km | 第15馬| 官方成績 |
| 日期 | 2019-11-10 |
| 成績 | 06:45:34 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 09:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:39'02" | 01:22'33" |
| 00:43'31" (+04'29") |
| 00:41'24" (+02'22") | 01:31'16" (+08'43") |
| 00:49'52" (+10'50") |
| 00:53'05" (+14'03") | 01:34'26" (+11'53") |
| 00:41'21" (+02'19") |
| 00:47'04" (+08'02") | 01:34'17" (+11'44") |
| 00:47'13" (+08'11") |
| 00:51'40" (+12'38") | 00:00'00" |
|
日期: 2019-11-10 05:34 - 總爬升: 509 m - 地點: 美濃 - 天氣: 晴涼到熱情 - 卡路里: 3162 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 68% - PM2.5: 良好(18)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'52") | 1000 / 1000 |
| 2 | | 06'34" (+01'21") | 1000 / 2000 |
| 3 | | 06'55" (+01'42") | 1000 / 3000 |
| 4 | | 13'13" (+08'00") | 279 / 3279 |
| 5 | | 08'39" (+03'26") | 1000 / 4279 |
| 6 | | 07'50" (+02'37") | 1000 / 5279 |
| 7 | | 09'47" (+04'34") | 1000 / 6279 |
| 8 | | 06'48" (+01'35") | 1000 / 7279 |
| 9 | | 09'39" (+04'26") | 1000 / 8279 |
| 10 | | 09'28" (+04'15") | 1000 / 9279 |
| 11 | | 07'45" (+02'32") | 1000 / 10279 |
| 12 | | 08'17" (+03'04") | 1000 / 11279 |
| 13 | | 07'57" (+02'44") | 1000 / 12279 |
| 14 | | 07'49" (+02'36") | 1000 / 13279 |
| 15 | | 09'59" (+04'46") | 1000 / 14279 |
| 16 | | 08'05" (+02'52") | 1000 / 15279 |
| 17 | | 11'04" (+05'51") | 1000 / 16279 |
| 18 | | 08'55" (+03'42") | 1000 / 17279 |
| 19 | | 11'49" (+06'36") | 1000 / 18279 |
| 20 | | 09'46" (+04'33") | 1000 / 19279 |
| 21 | | 08'17" (+03'04") | 1000 / 20279 |
| 22 | | 10'21" (+05'08") | 1000 / 21279 |
| 23 | | 13'51" (+08'38") | 1000 / 22279 |
| 24 | | 09'24" (+04'11") | 1000 / 23279 |
| 25 | | 12'18" (+07'05") | 1000 / 24279 |
| 26 | | 06'17" (+01'04") | 1000 / 25279 |
| 27 | | 05'13" | 1000 / 26279 |
| 28 | | 11'32" (+06'19") | 1000 / 27279 |
| 29 | | 10'08" (+04'55") | 1000 / 28279 |
| 30 | | 08'07" (+02'54") | 1000 / 29279 |
| 31 | | 07'27" (+02'14") | 1000 / 30279 |
| 32 | | 10'47" (+05'34") | 1000 / 31279 |
| 33 | | 10'11" (+04'58") | 1000 / 32279 |
| 34 | | 09'01" (+03'48") | 1000 / 33279 |
| 35 | | 08'09" (+02'56") | 1000 / 34279 |
| 36 | | 08'19" (+03'06") | 1000 / 35279 |
| 37 | | 07'21" (+02'08") | 1000 / 36279 |
| 38 | | 10'48" (+05'35") | 1000 / 37279 |
| 39 | | 08'17" (+03'04") | 1000 / 38279 |
| 40 | | 11'05" (+05'52") | 1000 / 39279 |
| 41 | | 10'21" (+05'08") | 1000 / 40279 |
| 42 | | 10'18" (+05'05") | 1000 / 41279 |
| 43 | | 08'33" (+03'20") | 1000 / 42279 |
| 44 | | 08'21" (+03'08") | 1000 / 43279 |
| 45 | | 08'23" (+03'10") | 1000 / 44279 |
| 46 | | 06'52" (+01'39") | 906 / 45185 |
賽後評分: 路線雖硬，但工作人員熱情積極，山好水好風景好，空氣又清新，終點補給又超豪邁，讚！
給 4 星 
11月累積里程 :
228.85 km 
Mizuno WAVE RIDER 20 累積 :
1857.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'34" | 00:13'40" |
| 3 | 06'56" | 00:20'36" |
| 4 | 10'35" | 00:31'11" |
| 5 | 07'51" | 00:39'02" |
| 6 | 07'54" | 00:46'56" |
| 7 | 08'44" | 00:55'40" |
| 8 | 08'24" | 01:04'04" |
| 9 | 10'12" | 01:14'16" |
| 10 | 08'17" | 01:22'33" |
| 11 | 07'19" | 01:29'52" |
| 12 | 08'49" | 01:38'41" |
| 13 | 07'10" | 01:45'51" |
| 14 | 10'46" | 01:56'37" |
| 15 | 07'20" | 02:03'57" |
| 16 | 11'31" | 02:15'28" |
| 17 | 07'30" | 02:22'58" |
| 18 | 13'32" | 02:36'30" |
| 19 | 09'46" | 02:46'16" |
| 20 | 07'33" | 02:53'49" |
| 21 | 09'06" | 03:02'55" |
| 22 | 14'19" | 03:17'14" |
| 23 | 10'57" | 03:28'11" |
| 24 | 12'22" | 03:40'33" |
| 25 | 06'21" | 03:46'54" |
| 26 | 05'39" | 03:52'33" |
| 27 | 10'36" | 04:03'09" |
| 28 | 09'49" | 04:12'58" |
| 29 | 08'23" | 04:21'21" |
| 30 | 06'54" | 04:28'15" |
| 31 | 11'41" | 04:39'56" |
| 32 | 08'14" | 04:48'10" |
| 33 | 11'21" | 04:59'31" |
| 34 | 07'54" | 05:07'25" |
| 35 | 07'54" | 05:15'19" |
| 36 | 07'51" | 05:23'10" |
| 37 | 10'53" | 05:34'03" |
| 38 | 07'39" | 05:41'42" |
| 39 | 10'55" | 05:52'37" |
| 40 | 09'55" | 06:02'32" |
| 41 | 11'18" | 06:13'50" |
| 42 | 08'11" | 06:22'01" |
| 43 | 08'38" | 06:30'39" |
| 44 | 07'38" | 06:38'17" |
| 45 | 15'55" | 06:54'12" |
| 45.2 | 05'44" | 06:55'16" |
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