15.2 km | 03:42:09 | 14:35/km日期: 2019-11-11 05:10 - 總爬升: 156 m - 卡路里: 822 Cal - 平均步頻: 103 - 溫度: 17°C - 濕度: 93% - PM2.5: 良好(17)
Pace: 13'39" / 12'50" / 13'33" / 14'22" / 09'27" / 08'59" / 21'13" / 18'30" / 12'25" / 12'50" / 13'50" / 15'34" / 16'13" / 16'52" / 12'21" / 21'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'29" (+04'17") | 994 / 994 |
2 | | 12'49" (+03'37") | 1001 / 1996 |
3 | | 13'33" (+04'21") | 1002 / 2998 |
4 | | 14'24" (+05'12") | 1021 / 4020 |
5 | | 09'17" (+00'05") | 1007 / 5028 |
6 | | 09'12" | 998 / 6026 |
7 | | 21'58" (+12'46") | 1075 / 7101 |
8 | | 17'02" (+07'50") | 1002 / 8103 |
9 | | 11'54" (+02'42") | 1010 / 9114 |
10 | | 13'32" (+04'20") | 1004 / 10119 |
11 | | 13'37" (+04'25") | 1002 / 11121 |
12 | | 15'39" (+06'27") | 1003 / 12125 |
13 | | 16'04" (+06'52") | 997 / 13123 |
14 | | 16'13" (+07'01") | 1017 / 14141 |
15 | | 13'03" (+03'51") | 997 / 15139 |
16 | | 13'38" (+04'26") | 213 / 15353 |
11月累積里程 : 567.39 km
Android - asus ASUS_Z01RD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'39" | 00:13'39" |
2 | 12'50" | 00:26'29" |
3 | 13'33" | 00:40'02" |
4 | 14'22" | 00:54'24" |
5 | 09'27" | 01:03'51" |
6 | 08'59" | 01:12'50" |
7 | 21'13" | 01:34'03" |
8 | 18'30" | 01:52'33" |
9 | 12'25" | 02:04'58" |
10 | 12'50" | 02:17'48" |
11 | 13'50" | 02:31'38" |
12 | 15'34" | 02:47'12" |
13 | 16'13" | 03:03'25" |
14 | 16'52" | 03:20'17" |
15 | 12'21" | 03:32'38" |
15.4 | 13'29" | 03:37'24" |