11.0 km | 01:07:28 | 06:06/km日期: 2019-11-12 06:01 - 卡路里: 695 Cal - 總步數: 12400 - 平均步頻: 183 - 平均步幅: 89 cm - 溫度: 18°C - 濕度: 89% - PM2.5: 普通(52)
Pace: 06'07" / 06'09" / 05'53" / 06'06" / 06'04" / 06'07" / 06'08" / 06'03" / 05'58" / 06'04" / 06'10" / 18'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'10") | 1002 / 1002 | 185 / 87 |
| 2 | | 06'09" (+00'10") | 1002 / 2004 | 182 / 89 |
| 3 | | 05'59" | 1002 / 3007 | 182 / 91 |
| 4 | | 06'06" (+00'07") | 1000 / 4008 | 184 / 88 |
| 5 | | 06'08" (+00'09") | 1000 / 5008 | 183 / 88 |
| 6 | | 06'07" (+00'08") | 1001 / 6010 | 182 / 89 |
| 7 | | 06'07" (+00'08") | 1001 / 7012 | 182 / 89 |
| 8 | | 06'05" (+00'06") | 1001 / 8013 | 183 / 89 |
| 9 | | 05'59" | 1002 / 9015 | 186 / 89 |
| 10 | | 06'10" (+00'11") | 1001 / 10016 | 185 / 87 |
| 11 | | 06'09" (+00'10") | 1002 / 11019 | 183 / 88 |
| 12 | | 07'56" (+01'57") | 16 / 11035 | 150 / 84 |
11月累積里程 : 400.36 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'09" | 00:12'16" |
| 3 | 05'53" | 00:18'09" |
| 4 | 06'06" | 00:24'15" |
| 5 | 06'04" | 00:30'19" |
| 6 | 06'07" | 00:36'26" |
| 7 | 06'08" | 00:42'34" |
| 8 | 06'03" | 00:48'37" |
| 9 | 05'58" | 00:54'35" |
| 10 | 06'04" | 01:00'39" |
| 11 | 06'10" | 01:06'49" |
| 11.0 | 17'45" | 01:07'28" |
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