13.2 km | 01:27:40 | 06:36/km日期: 2019-11-15 16:30 - 地點: 永康隨意跑 - 天氣: 陰 - 卡路里: 894 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 63%
Pace: 07'19" / 07'16" / 07'22" / 06'50" / 06'54" / 06'38" / 06'07" / 06'33" / 06'31" / 06'12" / 05'26" / 05'57" / 06'30" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'53") | 1001 / 1001 |
| 2 | | 07'13" (+01'48") | 1005 / 2007 |
| 3 | | 07'21" (+01'56") | 989 / 2997 |
| 4 | | 06'50" (+01'25") | 1010 / 4007 |
| 5 | | 06'55" (+01'30") | 995 / 5003 |
| 6 | | 06'34" (+01'09") | 1009 / 6012 |
| 7 | | 06'10" (+00'45") | 990 / 7003 |
| 8 | | 06'28" (+01'03") | 1010 / 8013 |
| 9 | | 06'30" (+01'05") | 1000 / 9014 |
| 10 | | 06'15" (+00'50") | 1004 / 10018 |
| 11 | | 05'25" | 1002 / 11020 |
| 12 | | 05'57" (+00'32") | 998 / 12019 |
| 13 | | 06'30" (+01'05") | 1014 / 13033 |
| 14 | | 06'34" (+01'09") | 233 / 13266 |
11月累積里程 :
492.73 km 
母子鱷魚Y拖 第一代 黑39號─6 累積 :
929.5 kmAndroid - Sony F8332 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'16" | 00:14'35" |
| 3 | 07'22" | 00:21'57" |
| 4 | 06'50" | 00:28'47" |
| 5 | 06'54" | 00:35'41" |
| 6 | 06'38" | 00:42'19" |
| 7 | 06'07" | 00:48'26" |
| 8 | 06'33" | 00:54'59" |
| 9 | 06'31" | 01:01'30" |
| 10 | 06'12" | 01:07'42" |
| 11 | 05'26" | 01:13'08" |
| 12 | 05'57" | 01:19'05" |
| 13 | 06'30" | 01:25'35" |
| 13.3 | 06'26" | 01:27'18" |
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