11.1 km | 01:09:12 | 06:13/km日期: 2019-11-16 06:33 - 卡路里: 782 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 79%
Pace: 07'29" / 06'05" / 06'01" / 05'15" / 05'27" / 06'35" / 05'51" / 05'01" / 06'00" / 06'02" / 07'34" / 15'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+02'28") | 1000 / 1000 |
| 2 | | 06'05" (+01'05") | 1000 / 2000 |
| 3 | | 06'01" (+01'01") | 1000 / 3000 |
| 4 | | 05'14" (+00'14") | 1000 / 4000 |
| 5 | | 05'26" (+00'26") | 1000 / 5000 |
| 6 | | 06'34" (+01'34") | 1000 / 6000 |
| 7 | | 05'51" (+00'51") | 1000 / 7000 |
| 8 | | 05'00" | 1000 / 8000 |
| 9 | | 06'01" (+01'01") | 1000 / 9000 |
| 10 | | 06'01" (+01'01") | 1000 / 10000 |
| 11 | | 07'33" (+02'33") | 1000 / 11000 |
| 12 | | 16'00" (+11'00") | 117 / 11117 |
11月累積里程 :
229.68 km 
小侯牌 Zero V01 累積 :
11689.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'05" | 00:13'34" |
| 3 | 06'01" | 00:19'35" |
| 4 | 05'15" | 00:24'50" |
| 5 | 05'27" | 00:30'17" |
| 6 | 06'35" | 00:36'52" |
| 7 | 05'51" | 00:42'43" |
| 8 | 05'01" | 00:47'44" |
| 9 | 06'00" | 00:53'44" |
| 10 | 06'02" | 00:59'46" |
| 11 | 07'34" | 01:07'20" |
| 11.1 | 15'52" | 01:09'12" |
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