12.8 km | 01:21:26 | 06:21/km日期: 2019-11-17 07:27 - 卡路里: 921 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 92%
Pace: 06'23" / 06'22" / 06'24" / 08'10" / 06'15" / 06'27" / 06'54" / 06'48" / 06'37" / 05'35" / 05'05" / 05'41" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'18") | 1000 / 1000 |
| 2 | | 06'21" (+01'16") | 1000 / 2000 |
| 3 | | 06'24" (+01'19") | 1000 / 3000 |
| 4 | | 08'09" (+03'04") | 1000 / 4000 |
| 5 | | 06'14" (+01'09") | 1000 / 5000 |
| 6 | | 06'27" (+01'22") | 1000 / 6000 |
| 7 | | 06'53" (+01'48") | 1000 / 7000 |
| 8 | | 06'47" (+01'42") | 1000 / 8000 |
| 9 | | 06'37" (+01'32") | 1000 / 9000 |
| 10 | | 05'34" (+00'29") | 1000 / 10000 |
| 11 | | 05'05" | 1000 / 11000 |
| 12 | | 05'41" (+00'36") | 1000 / 12000 |
| 13 | | 05'45" (+00'40") | 735 / 12735 |
| 14 | | 06'06" (+01'01") | 83 / 12819 |
11月累積里程 :
229.68 km 
小侯牌 Zero V01 累積 :
11689.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'22" | 00:12'45" |
| 3 | 06'24" | 00:19'09" |
| 4 | 08'10" | 00:27'19" |
| 5 | 06'15" | 00:33'34" |
| 6 | 06'27" | 00:40'01" |
| 7 | 06'54" | 00:46'55" |
| 8 | 06'48" | 00:53'43" |
| 9 | 06'37" | 01:00'20" |
| 10 | 05'35" | 01:05'55" |
| 11 | 05'05" | 01:11'00" |
| 12 | 05'41" | 01:16'41" |
| 12.8 | 05'47" | 01:21'26" |
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