14.7 km | 01:25:52 | 05:51/km日期: 2019-11-17 10:01 - 總爬升: 160 m - 卡路里: 792 Cal - 溫度: 23°C - 濕度: 60%
Pace: 05'29" / 05'45" / 06'12" / 04'10" / 04'46" / 05'41" / 07'12" / 07'22" / 05'59" / 01'25" / 03'48" / 03'42" / 06'35" / 04'26" / 06'01" / 08'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+04'50") | 389 / 389 |
2 | | 05'39" (+04'38") | 524 / 913 |
3 | | 04'09" (+03'08") | 304 / 1218 |
4 | | 06'18" (+05'17") | 414 / 1633 |
5 | | 05'35" (+04'34") | 396 / 2029 |
6 | | 05'41" (+04'40") | 389 / 2419 |
7 | | 05'39" (+04'38") | 682 / 3102 |
8 | | 04'39" (+03'38") | 143 / 3245 |
9 | | 05'50" (+04'49") | 388 / 3633 |
10 | | 03'48" (+02'47") | 516 / 4150 |
11 | | 05'43" (+04'42") | 506 / 4656 |
12 | | 03'29" (+02'28") | 376 / 5033 |
13 | | 05'14" (+04'13") | 407 / 5440 |
14 | | 06'07" (+05'06") | 403 / 5843 |
15 | | 05'17" (+04'16") | 393 / 6236 |
16 | | 06'09" (+05'08") | 975 / 7212 |
17 | | 01'01" | 16 / 7229 |
18 | | 05'49" (+04'48") | 369 / 7598 |
19 | | 05'54" (+04'53") | 879 / 8478 |
20 | | 07'19" (+06'18") | 15 / 8494 |
21 | | 04'02" (+03'01") | 172 / 8666 |
22 | | 06'06" (+05'05") | 846 / 9513 |
23 | | 03'46" (+02'45") | 48 / 9562 |
24 | | 02'41" (+01'40") | 470 / 10032 |
25 | | 04'13" (+03'12") | 528 / 10561 |
26 | | 03'04" (+02'03") | 564 / 11125 |
27 | | 03'24" (+02'23") | 669 / 11795 |
28 | | 06'02" (+05'01") | 306 / 12101 |
29 | | 06'39" (+05'38") | 801 / 12903 |
30 | | 06'47" (+05'46") | 63 / 12966 |
31 | | 03'51" (+02'50") | 393 / 13360 |
32 | | 04'39" (+03'38") | 436 / 13796 |
33 | | 04'30" (+03'29") | 414 / 14211 |
34 | | 05'40" (+04'39") | 423 / 14634 |
35 | | 07'23" (+06'22") | 400 / 15035 |
36 | | 07'48" (+06'47") | 407 / 15443 |
11月累積里程 : 60.93 km
Android - asus ASUS_Z011D 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'45" | 00:11'14" |
3 | 06'12" | 00:17'26" |
4 | 04'10" | 00:21'36" |
5 | 04'46" | 00:26'22" |
6 | 05'41" | 00:32'03" |
7 | 07'12" | 00:39'15" |
8 | 07'22" | 00:46'37" |
9 | 05'59" | 00:52'36" |
10 | 01'25" | 00:54'01" |
11 | 03'48" | 00:57'49" |
12 | 03'42" | 01:01'31" |
13 | 06'35" | 01:08'06" |
14 | 04'26" | 01:12'32" |
15 | 06'01" | 01:18'33" |
15.7 | 08'23" | 01:24'21" |