11.6 km | 01:04:20 | 05:33/km日期: 2019-11-21 13:48 - 地點: 三多國小校園 - 卡路里: 740 Cal - 溫度: 22°C - 濕度: 77%
Pace: 05'32" / 05'19" / 05'16" / 05'09" / 05'19" / 05'22" / 05'46" / 05'38" / 05'39" / 05'46" / 05'29" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'23") | 995 / 995 |
2 | | 05'20" (+00'14") | 1007 / 2002 |
3 | | 05'15" (+00'09") | 989 / 2991 |
4 | | 05'06" | 1004 / 3996 |
5 | | 05'19" (+00'13") | 1015 / 5011 |
6 | | 05'22" (+00'16") | 996 / 6008 |
7 | | 05'44" (+00'38") | 1004 / 7012 |
8 | | 05'39" (+00'33") | 994 / 8007 |
9 | | 05'37" (+00'31") | 1004 / 9012 |
10 | | 05'44" (+00'38") | 1003 / 10015 |
11 | | 05'33" (+00'27") | 1000 / 11015 |
12 | | 05'28" (+00'22") | 569 / 11585 |
11月累積里程 :
329.88 km adidas boost endless energy 黑 累積 :
2568.4 kmAndroid - samsung SM-A750GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'19" | 00:10'51" |
3 | 05'16" | 00:16'07" |
4 | 05'09" | 00:21'16" |
5 | 05'19" | 00:26'35" |
6 | 05'22" | 00:31'57" |
7 | 05'46" | 00:37'43" |
8 | 05'38" | 00:43'21" |
9 | 05'39" | 00:49'00" |
10 | 05'46" | 00:54'46" |
11 | 05'29" | 01:00'15" |
11.6 | 05'27" | 01:03'27" |