13.4 km | 01:34:38 | 07:04/km日期: 2019-11-23 06:24 - 卡路里: 925 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 97%
Pace: 06'20" / 06'07" / 06'01" / 06'05" / 06'56" / 06'01" / 05'58" / 05'54" / 05'57" / 05'56" / 05'55" / 06'40" / 15'46" / 13'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'25") | 1000 / 1000 |
2 | | 06'06" (+00'12") | 1000 / 2000 |
3 | | 06'01" (+00'07") | 1000 / 3000 |
4 | | 06'05" (+00'11") | 1000 / 4000 |
5 | | 06'56" (+01'02") | 1000 / 5000 |
6 | | 06'00" (+00'06") | 1000 / 6000 |
7 | | 05'57" (+00'03") | 1000 / 7000 |
8 | | 05'54" | 1000 / 8000 |
9 | | 05'57" (+00'03") | 1000 / 9000 |
10 | | 05'55" (+00'01") | 1000 / 10000 |
11 | | 05'54" | 1000 / 11000 |
12 | | 06'40" (+00'46") | 1000 / 12000 |
13 | | 15'46" (+09'52") | 1000 / 13000 |
14 | | 13'10" (+07'16") | 382 / 13382 |
11月累積里程 :
229.68 km 小侯牌 Zero V01 累積 :
11689.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'07" | 00:12'27" |
3 | 06'01" | 00:18'28" |
4 | 06'05" | 00:24'33" |
5 | 06'56" | 00:31'29" |
6 | 06'01" | 00:37'30" |
7 | 05'58" | 00:43'28" |
8 | 05'54" | 00:49'22" |
9 | 05'57" | 00:55'19" |
10 | 05'56" | 01:01'15" |
11 | 05'55" | 01:07'10" |
12 | 06'40" | 01:13'50" |
13 | 15'46" | 01:29'36" |
13.4 | 13'11" | 01:34'39" |