| 全馬 | 06:11:46 | 08:48/km | 第102馬官方成績 | 日期 | 2019-11-23 | 成績 | 06:11:46 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'16" (+02'11") | 01:20'21" | | 00:39'05" | | 00:44'01" (+04'56") | 01:27'28" (+07'07") | | 00:43'27" (+04'22") | | 00:42'43" (+03'38") | 01:29'52" (+09'31") | | 00:47'09" (+08'04") | | 00:46'36" (+07'31") | 01:34'47" (+14'26") | | 00:48'11" (+09'06") | |
日期: 2019-11-23 06:05 - 總爬升: 376 m - 卡路里: 2265 Cal - 總步數: 56998 - 平均步頻: 153 - 平均步幅: 73 cm - 溫度: 20°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'23" (+00'45") | 1002 / 1002 | 174 / 77 | 2 | | 07'42" (+01'04") | 1000 / 2002 | 167 / 77 | 3 | | 08'44" (+02'06") | 1001 / 3003 | 152 / 74 | 4 | | 08'47" (+02'09") | 1000 / 4004 | 152 / 74 | 5 | | 09'01" (+02'23") | 1002 / 5006 | 146 / 75 |
6 | | 09'35" (+02'57") | 1001 / 6007 | 144 / 72 | 7 | | 08'05" (+01'27") | 1000 / 7007 | 161 / 76 | 8 | | 07'11" (+00'33") | 1000 / 8008 | 169 / 81 | 9 | | 06'38" | 1002 / 9011 | 173 / 87 | 10 | | 07'44" (+01'06") | 1002 / 10013 | 162 / 79 | 11 | | 08'42" (+02'04") | 1002 / 11015 | 156 / 73 | 12 | | 08'52" (+02'14") | 1000 / 12016 | 159 / 70 | 13 | | 08'29" (+01'51") | 1001 / 13017 | 158 / 74 | 14 | | 08'47" (+02'09") | 1000 / 14017 | 156 / 72 | 15 | | 09'42" (+03'04") | 1000 / 15018 | 147 / 69 | 16 | | 09'33" (+02'55") | 1000 / 16019 | 152 / 68 | 17 | | 08'38" (+02'00") | 1001 / 17020 | 157 / 73 | 18 | | 09'03" (+02'25") | 1000 / 18021 | 152 / 72 | 19 | | 08'20" (+01'42") | 1000 / 19021 | 158 / 75 | 20 | | 08'05" (+01'27") | 1000 / 20021 | 156 / 78 | 21 | | 07'59" (+01'21") | 1001 / 21022 | 160 / 77 | 22 | | 07'55" (+01'17") | 1000 / 22023 | 161 / 78 | 23 | | 08'17" (+01'39") | 1002 / 23025 | 158 / 75 | 24 | | 09'48" (+03'10") | 1001 / 24027 | 141 / 71 | 25 | | 08'32" (+01'54") | 1000 / 25028 | 158 / 73 | 26 | | 09'20" (+02'42") | 1001 / 26029 | 146 / 73 | 27 | | 09'59" (+03'21") | 1001 / 27031 | 143 / 69 | 28 | | 09'03" (+02'25") | 1002 / 28033 | 154 / 71 | 29 | | 09'17" (+02'39") | 1000 / 29034 | 148 / 72 | 30 | | 09'42" (+03'04") | 1000 / 30034 | 145 / 70 | 31 | | 09'09" (+02'31") | 1001 / 31036 | 151 / 72 | 32 | | 10'41" (+04'03") | 1000 / 32036 | 136 / 68 | 33 | | 08'58" (+02'20") | 1001 / 33037 | 153 / 72 | 34 | | 09'27" (+02'49") | 1000 / 34037 | 147 / 71 | 35 | | 08'28" (+01'50") | 1000 / 35038 | 154 / 76 | 36 | | 08'59" (+02'21") | 1000 / 36039 | 154 / 71 | 37 | | 10'05" (+03'27") | 1001 / 37040 | 144 / 68 | 38 | | 09'53" (+03'15") | 1001 / 38041 | 145 / 69 | 39 | | 09'47" (+03'09") | 1000 / 39042 | 152 / 66 | 40 | | 10'01" (+03'23") | 1001 / 40043 | 140 / 71 | 41 | | 08'38" (+02'00") | 1000 / 41044 | 151 / 76 | 42 | | 08'47" (+02'09") | 913 / 41958 | 157 / 72 |
賽後評分: 完賽禮超棒 給 5 星 11月累積里程 : 126.84 km Y拖 累積 : 5495.6 kmMW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'19" | 00:07'19" | 2 | 07'40" | 00:14'59" | 3 | 08'42" | 00:23'41" | 4 | 08'40" | 00:32'21" | 5 | 08'55" | 00:41'16" | 6 | 09'04" | 00:50'20" | 7 | 08'28" | 00:58'48" | 8 | 07'24" | 01:06'12" | 9 | 06'32" | 01:12'44" | 10 | 07'37" | 01:20'21" | 11 | 08'33" | 01:28'54" | 12 | 08'37" | 01:37'31" | 13 | 08'34" | 01:46'05" | 14 | 08'50" | 01:54'55" | 15 | 09'27" | 02:04'22" | 16 | 09'36" | 02:13'58" | 17 | 08'40" | 02:22'38" | 18 | 09'03" | 02:31'41" | 19 | 08'25" | 02:40'06" | 20 | 07'43" | 02:47'49" | 21 | 08'16" | 02:56'05" | 22 | 07'53" | 03:03'58" | 23 | 08'20" | 03:12'18" | 24 | 09'33" | 03:21'51" | 25 | 08'41" | 03:30'32" | 26 | 09'05" | 03:39'37" | 27 | 10'07" | 03:49'44" | 28 | 09'03" | 03:58'47" | 29 | 08'43" | 04:07'30" | 30 | 10'11" | 04:17'41" | 31 | 08'59" | 04:26'40" | 32 | 10'11" | 04:36'51" | 33 | 09'26" | 04:46'17" | 34 | 09'38" | 04:55'55" | 35 | 08'22" | 05:04'17" | 36 | 08'43" | 05:13'00" | 37 | 09'59" | 05:22'59" | 38 | 09'31" | 05:32'30" | 39 | 10'04" | 05:42'34" | 40 | 09'54" | 05:52'28" | 41 | 09'25" | 06:01'53" | 42 | 08'11" | 06:10'04" | 42.0 | -43'-15" | 06:11'46" |
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