|  102.0 km | 05:28:00 | 18.7 km/h| 官方成績 | | 日期 | 2019-11-24 | | 成績 | 05:28:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:13'55" (+04'28") | 00:29'20" (+10'16") | | 00:15'25" (+05'58") | | 00:14'49" (+05'22") | 00:28'14" (+09'10") | | 00:13'25" (+03'58") | | 00:23'52" (+14'25") | 00:34'51" (+15'47") | | 00:10'59" (+01'32") | | 00:09'43" (+00'16") | 00:22'26" (+03'22") | | 00:12'43" (+03'16") | | 00:36'10" (+26'43") | 00:47'14" (+28'10") | | 00:11'04" (+01'37") | | 00:09'27" | 00:19'04" | | 00:09'37" (+00'10") | | 00:10'27" (+01'00") | 00:20'40" (+01'36") | | 00:10'13" (+00'46") | | 00:11'42" (+02'15") | 00:23'39" (+04'35") | | 00:11'57" (+02'30") | | 00:12'42" (+03'15") | 00:58'55" (+39'51") | | 00:46'13" (+36'46") | | 00:15'31" (+06'04") | 00:33'09" (+14'05") | | 00:17'38" (+08'11") | |
日期: 2019-11-24 06:23 - 總爬升: 581 m - 踏頻: 76 - 卡路里: 3816 Cal - 溫度: 21°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 27.48 (-16.42) | 1000 / 1000 | | 2 | | 19.89 (-24.01) | 1000 / 2000 | | 3 | | 19.78 (-24.12) | 1000 / 3000 | | 4 | | 18.56 (-25.35) | 1000 / 4000 | | 5 | | 24.83 (-19.07) | 1000 / 5000 |
| 6 | | 20.11 (-23.79) | 1000 / 6000 | | 7 | | 24.32 (-19.58) | 1000 / 7000 | | 8 | | 21.05 (-22.85) | 1000 / 8000 | | 9 | | 19.78 (-24.12) | 1000 / 9000 | | 10 | | 14.88 (-29.03) | 1000 / 10000 | | 11 | | 13.85 (-30.06) | 1000 / 11000 | | 12 | | 16.51 (-27.39) | 1000 / 12000 | | 13 | | 22.09 (-21.82) | 1000 / 13000 | | 14 | | 35.29 (-8.61) | 1000 / 14000 | | 15 | | 25.17 (-18.73) | 1000 / 15000 | | 16 | | 26.09 (-17.82) | 1000 / 16000 | | 17 | | 18.56 (-25.35) | 1000 / 17000 | | 18 | | 21.56 (-22.35) | 1000 / 18000 | | 19 | | 21.05 (-22.85) | 1000 / 19000 | | 20 | | 27.27 (-16.63) | 1000 / 20000 | | 21 | | 4.42 (-39.49) | 1000 / 21000 | | 22 | | 21.30 (-22.60) | 1000 / 22000 | | 23 | | 23.08 (-20.83) | 1000 / 23000 | | 24 | | 27.69 (-16.21) | 1000 / 24000 | | 25 | | 22.50 (-21.40) | 1000 / 25000 | | 26 | | 31.03 (-12.87) | 1000 / 26000 | | 27 | | 33.64 (-10.26) | 1000 / 27000 | | 28 | | 31.03 (-12.87) | 1000 / 28000 | | 29 | | 20.93 (-22.97) | 1000 / 29000 | | 30 | | 24.66 (-19.24) | 1000 / 30000 | | 31 | | 29.27 (-14.63) | 1000 / 31000 | | 32 | | 36.73 (-7.17) | 1000 / 32000 | | 33 | | 33.03 (-10.87) | 1000 / 33000 | | 34 | | 22.50 (-21.40) | 1000 / 34000 | | 35 | | 40.00 (-3.90) | 1000 / 35000 | | 36 | | 33.33 (-10.57) | 1000 / 36000 | | 37 | | 37.89 (-6.01) | 1000 / 37000 | | 38 | | 26.47 (-17.43) | 1000 / 38000 | | 39 | | 17.82 (-26.08) | 1000 / 39000 | | 40 | | 16.36 (-27.54) | 1000 / 40000 | | 41 | | 13.43 (-30.47) | 1000 / 41000 | | 42 | | 21.82 (-22.08) | 1000 / 42000 | | 43 | | 15.86 (-28.04) | 1000 / 43000 | | 44 | | 18.65 (-25.25) | 1000 / 44000 | | 45 | | 2.74 (-41.16) | 1000 / 45000 | | 46 | | 21.43 (-22.47) | 1000 / 46000 | | 47 | | 25.00 (-18.90) | 1000 / 47000 | | 48 | | 32.73 (-11.18) | 1000 / 48000 | | 49 | | 29.51 (-14.39) | 1000 / 49000 | | 50 | | 30.77 (-13.13) | 1000 / 50000 | | 51 | | 21.43 (-22.47) | 1000 / 51000 | | 52 | | 32.43 (-11.47) | 1000 / 52000 | | 53 | | 32.14 (-11.76) | 1000 / 53000 | | 54 | | 40.00 (-3.90) | 1000 / 54000 | | 55 | | 43.90 | 1000 / 55000 | | 56 | | 41.86 (-2.04) | 1000 / 56000 | | 57 | | 39.56 (-4.34) | 1000 / 57000 | | 58 | | 23.38 (-20.53) | 1000 / 58000 | | 59 | | 31.58 (-12.32) | 1000 / 59000 | | 60 | | 27.48 (-16.42) | 1000 / 60000 | | 61 | | 26.28 (-17.63) | 1000 / 61000 | | 62 | | 26.47 (-17.43) | 1000 / 62000 | | 63 | | 27.27 (-16.63) | 1000 / 63000 | | 64 | | 31.58 (-12.32) | 1000 / 64000 | | 65 | | 33.96 (-9.94) | 1000 / 65000 | | 66 | | 30.51 (-13.39) | 1000 / 66000 | | 67 | | 29.75 (-14.15) | 1000 / 67000 | | 68 | | 30.77 (-13.13) | 1000 / 68000 | | 69 | | 22.64 (-21.26) | 1000 / 69000 | | 70 | | 37.50 (-6.40) | 1000 / 70000 | | 71 | | 40.45 (-3.45) | 1000 / 71000 | | 72 | | 17.82 (-26.08) | 1000 / 72000 | | 73 | | 34.29 (-9.62) | 1000 / 73000 | | 74 | | 33.64 (-10.26) | 1000 / 74000 | | 75 | | 18.37 (-25.54) | 1000 / 75000 | | 76 | | 25.53 (-18.37) | 1000 / 76000 | | 77 | | 16.29 (-27.61) | 1000 / 77000 | | 78 | | 28.35 (-15.56) | 1000 / 78000 | | 79 | | 32.43 (-11.47) | 1000 / 79000 | | 80 | | 31.30 (-12.60) | 1000 / 80000 | | 81 | | 18.95 (-24.96) | 1000 / 81000 | | 82 | | 16.90 (-27.00) | 1000 / 82000 | | 83 | | 31.30 (-12.60) | 1000 / 83000 | | 84 | | 29.03 (-14.87) | 1000 / 84000 | | 85 | | 30.51 (-13.39) | 1000 / 85000 | | 86 | | 16.00 (-27.90) | 1000 / 86000 | | 87 | | 3.98 (-39.92) | 1000 / 87000 | | 88 | | 6.26 (-37.64) | 1000 / 88000 | | 89 | | 7.11 (-36.79) | 1000 / 89000 | | 90 | | 6.43 (-37.47) | 1000 / 90000 | | 91 | | 16.14 (-27.76) | 1000 / 91000 | | 92 | | 22.09 (-21.82) | 1000 / 92000 | | 93 | | 11.50 (-32.40) | 1000 / 93000 | | 94 | | 33.03 (-10.87) | 1000 / 94000 | | 95 | | 29.75 (-14.15) | 1000 / 95000 | | 96 | | 25.17 (-18.73) | 1000 / 96000 | | 97 | | 21.82 (-22.08) | 1000 / 97000 | | 98 | | 16.82 (-27.08) | 1000 / 98000 | | 99 | | 12.90 (-31.00) | 1000 / 99000 | | 100 | | 14.17 (-29.73) | 1000 / 100000 | | 101 | | 19.46 (-24.44) | 1000 / 101000 | | 102 | | 18.00 (-25.90) | 1000 / 102000 |
賽前宣言: 衝～ 賽後評分: 人多，紅綠燈🚥更多～傻眼 給 3 星  | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 27.5 | -1.1 % | | 2 | 19.8 | -0.9 % | | 3 | 19.8 | -1.0 % | | 4 | 18.6 | 1.5 % | | 5 | 24.7 | 2.2 % | | 6 | 20.1 | 1.7 % | | 7 | 24.2 | 1.8 % | | 8 | 21.1 | 1.3 % | | 9 | 19.7 | 1.6 % | | 10 | 14.8 | 2.8 % | | 11 | 13.8 | 4.9 % | | 12 | 16.4 | 1.7 % | | 13 | 22.0 | -2.3 % | | 14 | 35.3 | -2.1 % | | 15 | 25.0 | 1.2 % | | 16 | 25.9 | 1.0 % | | 17 | 18.6 | -0.6 % | | 18 | 21.6 | 1.5 % | | 19 | 20.9 | 1.7 % | | 20 | 27.1 | 1.0 % | | 21 | 4.4 | -0.2 % | | 22 | 21.2 | -0.8 % | | 23 | 23.1 | 1.0 % | | 24 | 27.5 | 1.0 % | | 25 | 22.5 | 1.0 % | | 26 | 30.8 | -0.5 % | | 27 | 33.6 | -0.6 % | | 28 | 31.0 | -1.4 % | | 29 | 20.9 | 2.5 % | | 30 | 24.5 | 1.7 % | | 31 | 29.3 | -0.2 % | | 32 | 36.4 | -1.1 % | | 33 | 33.0 | -0.9 % | | 34 | 22.4 | -2.0 % | | 35 | 39.6 | -4.6 % | | 36 | 33.3 | -4.4 % | | 37 | 37.9 | -3.6 % | | 38 | 26.5 | -5.4 % | | 39 | 17.7 | -2.0 % | | 40 | 16.3 | -0.4 % | | 41 | 13.4 | 1.7 % | | 42 | 21.8 | 1.7 % | | 43 | 15.8 | 1.5 % | | 44 | 18.7 | 1.6 % | | 45 | 2.7 | 2.1 % | | 46 | 21.3 | 1.7 % | | 47 | 25.0 | -1.2 % | | 48 | 32.4 | -1.8 % | | 49 | 29.3 | -1.0 % | | 50 | 30.8 | -1.4 % | | 51 | 21.3 | -1.0 % | | 52 | 32.4 | 1.7 % | | 53 | 31.9 | 2.2 % | | 54 | 39.6 | -0.1 % | | 55 | 43.4 | -0.9 % | | 56 | 41.9 | -0.6 % | | 57 | 39.6 | -0.3 % | | 58 | 23.2 | -0.6 % | | 59 | 31.6 | -0.1 % | | 60 | 27.5 | -0.4 % | | 61 | 26.1 | -0.6 % | | 62 | 26.5 | 1.0 % | | 63 | 27.1 | 2.0 % | | 64 | 31.6 | 0.0 % | | 65 | 34.0 | -0.1 % | | 66 | 30.3 | -0.5 % | | 67 | 29.8 | 1.0 % | | 68 | 30.8 | 1.0 % | | 69 | 22.5 | -0.4 % | | 70 | 37.5 | -0.1 % | | 71 | 40.0 | -0.1 % | | 72 | 17.8 | 1.0 % | | 73 | 34.0 | -0.2 % | | 74 | 33.3 | -0.1 % | | 75 | 18.4 | 1.5 % | | 76 | 25.4 | -0.2 % | | 77 | 16.3 | 1.0 % | | 78 | 28.3 | 1.0 % | | 79 | 32.1 | -0.5 % | | 80 | 31.3 | 1.0 % | | 81 | 18.9 | 1.2 % | | 82 | 16.8 | -1.3 % | | 83 | 31.0 | 0.0 % | | 84 | 29.0 | 1.6 % | | 85 | 30.5 | 2.5 % | | 86 | 15.9 | 2.8 % | | 87 | 4.0 | 6.4 % | | 88 | 6.2 | 7.8 % | | 89 | 7.1 | 7.1 % | | 90 | 6.4 | 6.2 % | | 91 | 16.1 | 2.8 % | | 92 | 22.1 | -3.4 % | | 93 | 11.5 | -4.4 % | | 94 | 33.0 | -7.9 % | | 95 | 29.5 | -4.8 % | | 96 | 25.2 | -1.8 % | | 97 | 21.7 | -3.1 % | | 98 | 16.8 | -1.3 % | | 99 | 12.9 | -0.9 % | | 100 | 14.1 | 1.0 % | | 101 | 19.4 | 1.2 % | | 102 | 17.9 | 1.2 % | | 102.9 | 13.6 | 1.4 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
Specialized Venge Pro 
展開計圈分析
留言 
