|  全馬 | 04:59:04 | 07:02/km | 第16馬| 官方成績 | | 日期 | 2019-11-24 | | 成績 | 04:59:04 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'43" (+00'37") | 01:00'49" | | 00:30'06" | | 00:32'18" (+02'12") | 01:07'09" (+06'20") | | 00:34'51" (+04'45") | | 00:32'49" (+02'43") | 01:08'43" (+07'54") | | 00:35'54" (+05'48") | | 00:43'53" (+13'47") | 01:24'15" (+23'26") | | 00:40'22" (+10'16") | |
日期: 2019-11-24 06:32 - 平均心率: 131 - 卡路里: 2386 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'39" (+00'53") | 1000 / 1000 | | 2 | | 06'09" (+00'23") | 1000 / 2000 | | 3 | | 06'05" (+00'19") | 1000 / 3000 | | 4 | | 05'58" (+00'12") | 1000 / 4000 | | 5 | | 05'49" (+00'03") | 1000 / 5000 |
| 6 | | 06'12" (+00'26") | 1000 / 6000 | | 7 | | 05'53" (+00'07") | 1000 / 7000 | | 8 | | 05'52" (+00'06") | 1000 / 8000 | | 9 | | 06'02" (+00'16") | 1000 / 9000 | | 10 | | 06'06" (+00'20") | 1000 / 10000 | | 11 | | 06'31" (+00'45") | 1000 / 11000 | | 12 | | 06'18" (+00'32") | 1000 / 12000 | | 13 | | 07'28" (+01'42") | 1000 / 13000 | | 14 | | 06'12" (+00'26") | 1000 / 14000 | | 15 | | 05'46" | 1000 / 15000 | | 16 | | 07'14" (+01'28") | 1000 / 16000 | | 17 | | 06'31" (+00'45") | 1000 / 17000 | | 18 | | 06'00" (+00'14") | 1000 / 18000 | | 19 | | 08'14" (+02'28") | 1000 / 19000 | | 20 | | 06'49" (+01'03") | 1000 / 20000 | | 21 | | 06'06" (+00'20") | 1000 / 21000 | | 22 | | 07'11" (+01'25") | 1000 / 22000 | | 23 | | 05'56" (+00'10") | 1000 / 23000 | | 24 | | 07'37" (+01'51") | 1000 / 24000 | | 25 | | 05'57" (+00'11") | 1000 / 25000 | | 26 | | 07'34" (+01'48") | 1000 / 26000 | | 27 | | 06'00" (+00'14") | 1000 / 27000 | | 28 | | 09'39" (+03'53") | 1000 / 28000 | | 29 | | 06'02" (+00'16") | 1000 / 29000 | | 30 | | 06'37" (+00'51") | 1000 / 30000 | | 31 | | 06'05" (+00'19") | 1000 / 31000 | | 32 | | 06'46" (+01'00") | 1000 / 32000 | | 33 | | 13'32" (+07'46") | 1000 / 33000 | | 34 | | 09'30" (+03'44") | 1000 / 34000 | | 35 | | 07'59" (+02'13") | 1000 / 35000 | | 36 | | 08'32" (+02'46") | 1000 / 36000 | | 37 | | 06'05" (+00'19") | 1000 / 37000 | | 38 | | 09'20" (+03'34") | 1000 / 38000 | | 39 | | 06'30" (+00'44") | 1000 / 39000 | | 40 | | 09'51" (+04'05") | 1000 / 40000 | | 41 | | 07'17" (+01'31") | 1000 / 41000 | | 42 | | 07'19" (+01'33") | 1000 / 42000 | | 43 | | 06'35" (+00'49") | 533 / 42533 |
賽後評分: 好多的百馬團，超歡樂，超熱鬧！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
11月累積里程 : 400.03 km  真皮 1970出廠 累積 : 402.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'39" | 00:06'39" | | 2 | 06'10" | 00:12'49" | | 3 | 06'06" | 00:18'55" | | 4 | 05'58" | 00:24'53" | | 5 | 05'50" | 00:30'43" | | 6 | 06'12" | 00:36'55" | | 7 | 05'53" | 00:42'48" | | 8 | 05'52" | 00:48'40" | | 9 | 06'02" | 00:54'42" | | 10 | 06'07" | 01:00'49" | | 11 | 06'32" | 01:07'21" | | 12 | 06'18" | 01:13'39" | | 13 | 07'29" | 01:21'08" | | 14 | 06'12" | 01:27'20" | | 15 | 05'47" | 01:33'07" | | 16 | 07'14" | 01:40'21" | | 17 | 06'32" | 01:46'53" | | 18 | 06'00" | 01:52'53" | | 19 | 08'15" | 02:01'08" | | 20 | 06'50" | 02:07'58" | | 21 | 06'07" | 02:14'05" | | 22 | 07'11" | 02:21'16" | | 23 | 05'56" | 02:27'12" | | 24 | 07'37" | 02:34'49" | | 25 | 05'58" | 02:40'47" | | 26 | 07'34" | 02:48'21" | | 27 | 06'00" | 02:54'21" | | 28 | 09'41" | 03:04'02" | | 29 | 06'02" | 03:10'04" | | 30 | 06'37" | 03:16'41" | | 31 | 06'05" | 03:22'46" | | 32 | 06'46" | 03:29'32" | | 33 | 13'33" | 03:43'05" | | 34 | 09'30" | 03:52'35" | | 35 | 07'59" | 04:00'34" | | 36 | 08'33" | 04:09'07" | | 37 | 06'06" | 04:15'13" | | 38 | 09'21" | 04:24'34" | | 39 | 06'31" | 04:31'05" | | 40 | 09'51" | 04:40'56" | | 41 | 07'18" | 04:48'14" | | 42 | 07'19" | 04:55'33" | | 42.5 | 06'33" | 04:59'03" |
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