|  全馬 | 04:54:35 | 06:58/km | 第6馬| 官方成績 | | 日期 | 2019-12-01 | | 成績 | 04:54:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'12" | 00:53'10" | | 00:27'58" (+02'46") | | 00:28'48" (+03'36") | 01:02'33" (+09'23") | | 00:33'45" (+08'33") | | 00:40'05" (+14'53") | 01:18'07" (+24'57") | | 00:38'02" (+12'50") | | 00:40'38" (+15'26") | 01:21'11" (+28'01") | | 00:40'33" (+15'21") | |
日期: 2019-12-01 06:31 - 卡路里: 2135 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(21) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'35" (+00'45") | 1000 / 1000 | | 2 | | 04'56" (+00'06") | 1000 / 2000 | | 3 | | 04'50" | 1000 / 3000 | | 4 | | 04'55" (+00'05") | 1000 / 4000 | | 5 | | 04'54" (+00'04") | 1000 / 5000 |
| 6 | | 04'54" (+00'04") | 1000 / 6000 | | 7 | | 05'22" (+00'32") | 1000 / 7000 | | 8 | | 05'09" (+00'19") | 1000 / 8000 | | 9 | | 07'22" (+02'32") | 1000 / 9000 | | 10 | | 05'08" (+00'18") | 1000 / 10000 | | 11 | | 06'40" (+01'50") | 1000 / 11000 | | 12 | | 05'24" (+00'34") | 1000 / 12000 | | 13 | | 05'13" (+00'23") | 1000 / 13000 | | 14 | | 05'18" (+00'28") | 1000 / 14000 | | 15 | | 06'10" (+01'20") | 1000 / 15000 | | 16 | | 05'28" (+00'38") | 1000 / 16000 | | 17 | | 05'39" (+00'49") | 1000 / 17000 | | 18 | | 10'55" (+06'05") | 1000 / 18000 | | 19 | | 05'46" (+00'56") | 1000 / 19000 | | 20 | | 05'56" (+01'06") | 1000 / 20000 | | 21 | | 08'30" (+03'40") | 1000 / 21000 | | 22 | | 05'28" (+00'38") | 1000 / 22000 | | 23 | | 11'13" (+06'23") | 1000 / 23000 | | 24 | | 05'46" (+00'56") | 1000 / 24000 | | 25 | | 09'04" (+04'14") | 1000 / 25000 | | 26 | | 07'12" (+02'22") | 1000 / 26000 | | 27 | | 08'10" (+03'20") | 1000 / 27000 | | 28 | | 07'42" (+02'52") | 1000 / 28000 | | 29 | | 07'19" (+02'29") | 1000 / 29000 | | 30 | | 07'36" (+02'46") | 1000 / 30000 | | 31 | | 11'42" (+06'52") | 1000 / 31000 | | 32 | | 06'23" (+01'33") | 1000 / 32000 | | 33 | | 06'17" (+01'27") | 1000 / 33000 | | 34 | | 06'54" (+02'04") | 1000 / 34000 | | 35 | | 09'20" (+04'30") | 1000 / 35000 | | 36 | | 06'58" (+02'08") | 1000 / 36000 | | 37 | | 09'49" (+04'59") | 1000 / 37000 | | 38 | | 05'58" (+01'08") | 1000 / 38000 | | 39 | | 06'27" (+01'37") | 1000 / 39000 | | 40 | | 11'19" (+06'29") | 1000 / 40000 | | 41 | | 05'59" (+01'09") | 1000 / 41000 | | 42 | | 06'41" (+01'51") | 1000 / 42000 | | 43 | | 06'02" (+01'12") | 1000 / 43000 |
賽後評分: 補給真好 給 5 星  12月累積里程 : 225.77 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'35" | 00:05'35" | | 2 | 04'56" | 00:10'31" | | 3 | 04'51" | 00:15'22" | | 4 | 04'55" | 00:20'17" | | 5 | 04'55" | 00:25'12" | | 6 | 04'55" | 00:30'07" | | 7 | 05'22" | 00:35'29" | | 8 | 05'10" | 00:40'39" | | 9 | 07'23" | 00:48'02" | | 10 | 05'08" | 00:53'10" | | 11 | 06'41" | 00:59'51" | | 12 | 05'24" | 01:05'15" | | 13 | 05'13" | 01:10'28" | | 14 | 05'19" | 01:15'47" | | 15 | 06'11" | 01:21'58" | | 16 | 05'28" | 01:27'26" | | 17 | 05'39" | 01:33'05" | | 18 | 10'56" | 01:44'01" | | 19 | 05'46" | 01:49'47" | | 20 | 05'56" | 01:55'43" | | 21 | 08'31" | 02:04'14" | | 22 | 05'29" | 02:09'43" | | 23 | 11'13" | 02:20'56" | | 24 | 05'47" | 02:26'43" | | 25 | 09'05" | 02:35'48" | | 26 | 07'12" | 02:43'00" | | 27 | 08'11" | 02:51'11" | | 28 | 07'43" | 02:58'54" | | 29 | 07'20" | 03:06'14" | | 30 | 07'36" | 03:13'50" | | 31 | 11'42" | 03:25'32" | | 32 | 06'23" | 03:31'55" | | 33 | 06'18" | 03:38'13" | | 34 | 06'54" | 03:45'07" | | 35 | 09'21" | 03:54'28" | | 36 | 06'58" | 04:01'26" | | 37 | 09'49" | 04:11'15" | | 38 | 05'59" | 04:17'14" | | 39 | 06'28" | 04:23'42" | | 40 | 11'19" | 04:35'01" | | 41 | 05'59" | 04:41'00" | | 42 | 06'42" | 04:47'42" | | 43 | 06'02" | 04:53'44" | | 43.1 | 06'00" | 04:54'35" |
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