24.1 km | 03:20:09 | 08:18/km日期: 2019-12-01 16:36 - 總爬升: 107 m - 卡路里: 1279 Cal - 溫度: 22°C - 濕度: 80%
Pace: 08'07" / 06'48" / 06'45" / 06'24" / 07'13" / 06'32" / 07'01" / 06'47" / 08'10" / 18'32" / 07'31" / 06'27" / 06'24" / 06'16" / 08'06" / 07'17" / 10'12" / 07'01" / 07'54" / 08'13" / 14'19" / 08'51" / 09'02" / 07'03" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+01'42") | 1025 / 1025 |
| 2 | | 06'47" (+00'29") | 1004 / 2030 |
| 3 | | 06'44" (+00'26") | 1010 / 3041 |
| 4 | | 06'31" (+00'13") | 990 / 4031 |
| 5 | | 07'07" (+00'49") | 1006 / 5038 |
| 6 | | 06'30" (+00'12") | 1001 / 6040 |
| 7 | | 07'00" (+00'42") | 1001 / 7042 |
| 8 | | 06'48" (+00'30") | 1007 / 8049 |
| 9 | | 08'32" (+02'14") | 1007 / 9057 |
| 10 | | 18'12" (+11'54") | 997 / 10054 |
| 11 | | 07'30" (+01'12") | 995 / 11049 |
| 12 | | 06'27" (+00'09") | 1013 / 12063 |
| 13 | | 06'21" (+00'03") | 1003 / 13066 |
| 14 | | 06'18" | 994 / 14061 |
| 15 | | 08'07" (+01'49") | 1012 / 15073 |
| 16 | | 07'16" (+00'58") | 988 / 16062 |
| 17 | | 10'06" (+03'48") | 1011 / 17073 |
| 18 | | 07'03" (+00'45") | 1007 / 18081 |
| 19 | | 07'53" (+01'35") | 996 / 19078 |
| 20 | | 08'30" (+02'12") | 998 / 20076 |
| 21 | | 13'57" (+07'39") | 1009 / 21086 |
| 22 | | 08'48" (+02'30") | 1029 / 22116 |
| 23 | | 08'59" (+02'41") | 1009 / 23125 |
| 24 | | 07'02" (+00'44") | 1000 / 24126 |
12月累積里程 : 330.04 km
Android - samsung SM-A205GN 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 06'48" | 00:14'55" |
| 3 | 06'45" | 00:21'40" |
| 4 | 06'24" | 00:28'04" |
| 5 | 07'13" | 00:35'17" |
| 6 | 06'32" | 00:41'49" |
| 7 | 07'01" | 00:48'50" |
| 8 | 06'47" | 00:55'37" |
| 9 | 08'10" | 01:03'47" |
| 10 | 18'32" | 01:22'19" |
| 11 | 07'31" | 01:29'50" |
| 12 | 06'27" | 01:36'17" |
| 13 | 06'24" | 01:42'41" |
| 14 | 06'16" | 01:48'57" |
| 15 | 08'06" | 01:57'03" |
| 16 | 07'17" | 02:04'20" |
| 17 | 10'12" | 02:14'32" |
| 18 | 07'01" | 02:21'33" |
| 19 | 07'54" | 02:29'27" |
| 20 | 08'13" | 02:37'40" |
| 21 | 14'19" | 02:51'59" |
| 22 | 08'51" | 03:00'50" |
| 23 | 09'02" | 03:09'52" |
| 24 | 07'03" | 03:16'55" |
| 24.2 | 09'17" | 03:18'47" |
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