7.0 km | 00:45:20 | 06:28/km日期: 2019-12-03 20:53 - 卡路里: 479 Cal - 平均步頻: 186
Pace: 06'45" / 06'27" / 06'26" / 06'34" / 06'29" / 06'12" / 06'22" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'32") | 1000 / 1000 |
2 | | 06'27" (+00'15") | 1000 / 2000 |
3 | | 06'26" (+00'14") | 1000 / 3000 |
4 | | 06'32" (+00'20") | 1000 / 4000 |
5 | | 06'29" (+00'17") | 1000 / 5000 |
6 | | 06'12" | 1000 / 6000 |
7 | | 06'21" (+00'09") | 1000 / 7000 |
8 | | 06'27" (+00'15") | 14 / 7014 |
12月累積里程 :
303.89 km 亞瑟士 翔走4 累積 :
1286.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'27" | 00:13'12" |
3 | 06'26" | 00:19'38" |
4 | 06'34" | 00:26'12" |
5 | 06'29" | 00:32'41" |
6 | 06'12" | 00:38'53" |
7 | 06'22" | 00:45'15" |
7.0 | 06'55" | 00:45'21" |