21.0 km | 02:09:46 | 06:10/km日期: 2019-12-04 11:28 - 地點: 拜訪普天宮 - 天氣: 風真透 - 平均心率: 142 - 卡路里: 1456 Cal - 總步數: 22858 - 平均步頻: 176 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 61% - PM2.5: 良好(16)
Pace: 06'12" / 06'06" / 06'10" / 06'27" / 06'20" / 06'03" / 06'03" / 06'06" / 05'55" / 06'09" / 06'21" / 06'11" / 06'13" / 06'10" / 06'01" / 06'02" / 06'11" / 06'07" / 06'08" / 06'13" / 06'14" / 17'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'17") | 1003 / 1003 | 171 / 94 |
| 2 | | 06'04" (+00'10") | 1003 / 2006 | 175 / 93 |
| 3 | | 06'10" (+00'16") | 1006 / 3013 | 173 / 93 |
| 4 | | 06'21" (+00'27") | 1005 / 4018 | 173 / 90 |
| 5 | | 06'18" (+00'24") | 1005 / 5023 | 173 / 91 |
| 6 | | 06'03" (+00'09") | 1007 / 6031 | 174 / 94 |
| 7 | | 05'59" (+00'05") | 1002 / 7034 | 176 / 94 |
| 8 | | 06'08" (+00'14") | 1000 / 8035 | 176 / 92 |
| 9 | | 05'54" | 1009 / 9044 | 176 / 95 |
| 10 | | 06'06" (+00'12") | 1006 / 10051 | 176 / 92 |
| 11 | | 06'17" (+00'23") | 1002 / 11053 | 177 / 89 |
| 12 | | 06'10" (+00'16") | 1000 / 12054 | 178 / 90 |
| 13 | | 06'12" (+00'18") | 1001 / 13055 | 177 / 90 |
| 14 | | 06'10" (+00'16") | 1008 / 14064 | 176 / 91 |
| 15 | | 05'59" (+00'05") | 1003 / 15067 | 178 / 93 |
| 16 | | 06'09" (+00'15") | 1001 / 16069 | 176 / 92 |
| 17 | | 06'08" (+00'14") | 1006 / 17076 | 177 / 91 |
| 18 | | 06'03" (+00'09") | 1004 / 18080 | 178 / 92 |
| 19 | | 06'06" (+00'12") | 1003 / 19084 | 177 / 92 |
| 20 | | 06'13" (+00'19") | 1008 / 20092 | 176 / 91 |
| 21 | | 06'11" (+00'17") | 1004 / 21097 | 177 / 91 |
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彰化謝耀德
彰化謝耀德
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日本母子鱷魚第三代 ～～淺藍丫拖 累積 : 1455.5 km
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