10.1 km | 00:47:07 | 04:39/km日期: 2019-12-07 07:49 - 總爬升: 101 m - 地點: 后里馬場 - 天氣: 冷 - 平均心率: 149 - 卡路里: 619 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 75%
Pace: 05'02" / 04'52" / 04'27" / 04'42" / 05'02" / 04'24" / 04'22" / 04'18" / 04'33" / 04'52" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'24") | 400 / 400 |
| 2 | | 04'25" (+00'12") | 400 / 800 |
| 3 | | 04'57" (+00'44") | 400 / 1200 |
| 4 | | 04'58" (+00'45") | 400 / 1600 |
| 5 | | 04'48" (+00'35") | 400 / 2000 |
| 6 | | 04'31" (+00'18") | 400 / 2400 |
| 7 | | 04'13" | 400 / 2800 |
| 8 | | 04'41" (+00'28") | 400 / 3199 |
| 9 | | 04'41" (+00'28") | 400 / 3599 |
| 10 | | 04'43" (+00'30") | 400 / 3999 |
| 11 | | 04'42" (+00'29") | 400 / 4399 |
| 12 | | 05'00" (+00'47") | 400 / 4800 |
| 13 | | 04'45" (+00'32") | 400 / 5200 |
| 14 | | 04'29" (+00'16") | 400 / 5600 |
| 15 | | 04'36" (+00'23") | 400 / 6000 |
| 16 | | 04'19" (+00'06") | 400 / 6400 |
| 17 | | 04'27" (+00'14") | 400 / 6800 |
| 18 | | 04'18" (+00'05") | 400 / 7200 |
| 19 | | 04'17" (+00'04") | 400 / 7600 |
| 20 | | 04'15" (+00'02") | 400 / 8000 |
| 21 | | 04'31" (+00'18") | 400 / 8400 |
| 22 | | 04'29" (+00'16") | 400 / 8800 |
| 23 | | 04'43" (+00'30") | 400 / 9200 |
| 24 | | 04'41" (+00'28") | 400 / 9600 |
| 25 | | 05'07" (+00'54") | 400 / 10000 |
| 26 | | 05'06" (+00'53") | 106 / 10106 |
台中Chief Lunger
台中Chief Lunger
台中Chief Lunger
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NIKE Zoom Fly（黑） 累積 : 908.6 km
展開計圈分析
