30.0 km | 02:25:57 | 04:51/km日期: 2019-12-08 05:38 - 地點: 斗六棒球場 - 天氣: 晴 - 平均心率: 167 - 卡路里: 1422 Cal - 平均步頻: 184 - 溫度: 11°C - 濕度: 97%
Pace: 05'34" / 05'17" / 05'04" / 05'01" / 05'11" / 05'14" / 05'00" / 04'58" / 04'58" / 04'45" / 04'40" / 04'38" / 04'49" / 04'48" / 04'53" / 05'06" / 04'51" / 04'50" / 04'45" / 04'40" / 04'35" / 04'43" / 04'35" / 04'31" / 04'38" / 04'46" / 04'46" / 04'46" / 04'48" / 04'39" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'03") | 1000 / 1000 |
| 2 | | 05'17" (+00'46") | 1000 / 2000 |
| 3 | | 05'04" (+00'33") | 1000 / 3000 |
| 4 | | 05'00" (+00'29") | 1000 / 4000 |
| 5 | | 05'11" (+00'40") | 1000 / 5000 |
| 6 | | 05'13" (+00'42") | 1000 / 6000 |
| 7 | | 05'00" (+00'29") | 1000 / 7000 |
| 8 | | 04'57" (+00'26") | 1000 / 8000 |
| 9 | | 04'57" (+00'26") | 1000 / 9000 |
| 10 | | 04'45" (+00'14") | 1000 / 10000 |
| 11 | | 04'39" (+00'08") | 1000 / 11000 |
| 12 | | 04'37" (+00'06") | 1000 / 12000 |
| 13 | | 04'49" (+00'18") | 1000 / 13000 |
| 14 | | 04'47" (+00'16") | 1000 / 14000 |
| 15 | | 04'53" (+00'22") | 1000 / 15000 |
| 16 | | 05'05" (+00'34") | 1000 / 16000 |
| 17 | | 04'51" (+00'20") | 1000 / 17000 |
| 18 | | 04'49" (+00'18") | 1000 / 18000 |
| 19 | | 04'44" (+00'13") | 1000 / 19000 |
| 20 | | 04'40" (+00'09") | 1000 / 20000 |
| 21 | | 04'34" (+00'03") | 1000 / 21000 |
| 22 | | 04'42" (+00'11") | 1000 / 22000 |
| 23 | | 04'34" (+00'03") | 1000 / 23000 |
| 24 | | 04'31" | 1000 / 24000 |
| 25 | | 04'37" (+00'06") | 1000 / 25000 |
| 26 | | 04'46" (+00'15") | 1000 / 26000 |
| 27 | | 04'46" (+00'15") | 1000 / 27000 |
| 28 | | 04'45" (+00'14") | 1000 / 28000 |
| 29 | | 04'47" (+00'16") | 1000 / 29000 |
| 30 | | 04'39" (+00'08") | 1000 / 30000 |
| 31 | | 04'27" | 30 / 30030 |
雲林張雯萍
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母子鱷魚 紫＋白超跑Y拖 累積 : 637.3 km
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