| 賽前宣言: 66大順 賽後評分: 大會補給還可以，還有熱情的私補站很棒。路線盡覽高雄山城之美，跑步看氣壯山河美景，還是需付出代價的~~路線不輕鬆😓
大會活動策畫很貼心，安全顧慮週到，84公里15:30後，志工會幫每位跑者穿上反光帶，以策回到終點路上已天色昏暗，提醒路上用路人 !
整體而若有興趣挑戰100K自虐的人，這是場值得推薦的賽事👍 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
12月累積里程 : 365.81 km  ZEPRO LEOPARD黑 累積 : 1968.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'42" | 00:06'42" | | 2 | 06'15" | 00:12'57" | | 3 | 06'10" | 00:19'07" | | 4 | 06'04" | 00:25'11" | | 5 | 06'13" | 00:31'24" | | 6 | 06'06" | 00:37'30" | | 7 | 06'24" | 00:43'54" | | 8 | 11'26" | 00:55'20" | | 9 | 01'55" | 00:57'15" | | 10 | 05'23" | 01:02'38" | | 11 | 06'46" | 01:09'24" | | 12 | 05'41" | 01:15'05" | | 13 | 05'43" | 01:20'48" | | 14 | 05'41" | 01:26'29" | | 15 | 06'39" | 01:33'08" | | 16 | 05'33" | 01:38'41" | | 17 | 05'41" | 01:44'22" | | 18 | 05'39" | 01:50'01" | | 19 | 06'27" | 01:56'28" | | 20 | 05'46" | 02:02'14" | | 21 | 05'19" | 02:07'33" | | 22 | 06'12" | 02:13'45" | | 23 | 06'41" | 02:20'26" | | 24 | 05'35" | 02:26'01" | | 25 | 05'26" | 02:31'27" | | 26 | 06'13" | 02:37'40" | | 27 | 06'57" | 02:44'37" | | 28 | 05'48" | 02:50'25" | | 29 | 05'51" | 02:56'16" | | 30 | 05'51" | 03:02'07" | | 31 | 08'12" | 03:10'19" | | 32 | 06'14" | 03:16'33" | | 33 | 06'58" | 03:23'31" | | 34 | 07'19" | 03:30'50" | | 35 | 07'58" | 03:38'48" | | 36 | 06'54" | 03:45'42" | | 37 | 07'35" | 03:53'17" | | 38 | 07'33" | 04:00'50" | | 39 | 08'04" | 04:08'54" | | 40 | 07'40" | 04:16'34" | | 41 | 07'34" | 04:24'08" | | 42 | 05'50" | 04:29'58" | | 43 | 05'33" | 04:35'31" | | 44 | 05'38" | 04:41'09" | | 45 | 07'19" | 04:48'28" | | 46 | 07'31" | 04:55'59" | | 47 | 06'13" | 05:02'12" | | 48 | 07'26" | 05:09'38" | | 49 | 05'43" | 05:15'21" | | 50 | 06'27" | 05:21'48" | | 51 | 07'27" | 05:29'15" | | 52 | 07'41" | 05:36'56" | | 53 | 06'05" | 05:43'01" | | 54 | 05'37" | 05:48'38" | | 55 | 05'53" | 05:54'31" | | 56 | 07'45" | 06:02'16" | | 57 | 06'34" | 06:08'50" | | 58 | 06'54" | 06:15'44" | | 59 | 08'16" | 06:24'00" | | 60 | 06'59" | 06:30'59" | | 61 | 06'43" | 06:37'42" | | 62 | 26'53" | 07:04'35" | | 63 | 08'32" | 07:13'07" | | 64 | 09'12" | 07:22'19" | | 65 | 07'07" | 07:29'26" | | 66 | 08'49" | 07:38'15" | | 67 | 06'27" | 07:44'42" | | 68 | 06'40" | 07:51'22" | | 69 | 07'14" | 07:58'36" | | 70 | 12'20" | 08:10'56" | | 71 | 09'55" | 08:20'51" | | 72 | 07'48" | 08:28'39" | | 73 | 09'14" | 08:37'53" | | 74 | 11'39" | 08:49'32" | | 75 | 12'38" | 09:02'10" | | 76 | 06'31" | 09:08'41" | | 77 | 06'28" | 09:15'09" | | 78 | 07'47" | 09:22'56" | | 79 | 13'32" | 09:36'28" | | 80 | 07'42" | 09:44'10" | | 81 | 08'17" | 09:52'27" | | 82 | 07'46" | 10:00'13" | | 83 | 09'48" | 10:10'01" | | 84 | 15'00" | 10:25'01" | | 85 | 09'03" | 10:34'04" | | 86 | 13'08" | 10:47'12" | | 87 | 08'53" | 10:56'05" | | 88 | 08'31" | 11:04'36" | | 89 | 06'11" | 11:10'47" | | 90 | 06'51" | 11:17'38" | | 91 | 10'34" | 11:28'12" | | 92 | 08'00" | 11:36'12" | | 93 | 07'42" | 11:43'54" | | 94 | 12'35" | 11:56'29" | | 95 | 06'51" | 12:03'20" | | 96 | 07'08" | 12:10'28" | | 97 | 07'28" | 12:17'56" | | 98 | 08'25" | 12:26'21" | | 99 | 07'15" | 12:33'36" | | 100 | 08'47" | 12:42'23" | | 101 | 07'46" | 12:50'09" | | 101.2 | 05'51" | 12:51'28" |
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100.0 km | 12:51:27 | 07:42/km | 第22馬
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