10.3 km | 00:43:44 | 04:14/km日期: 2019-12-03 18:49 - 卡路里: 799 Cal - 總步數: 7974 - 平均步頻: 182 - 平均步幅: 129 cm - 溫度: 19°C - 濕度: 57% - PM2.5: 普通(36)
Pace: 05'43" / 03'54" / 03'32" / 03'37" / 03'28" / 03'32" / 03'32" / 03'47" / 03'34" / 07'21" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+02'13") | 1008 / 1008 | 175 / 100 |
| 2 | | 03'57" (+00'29") | 1003 / 2012 | 186 / 135 |
| 3 | | 03'28" | 1005 / 3017 | 191 / 150 |
| 4 | | 03'35" (+00'07") | 1008 / 4025 | 190 / 146 |
| 5 | | 03'28" | 1005 / 5031 | 193 / 148 |
| 6 | | 03'30" (+00'02") | 1008 / 6039 | 192 / 148 |
| 7 | | 03'29" (+00'01") | 1000 / 7039 | 190 / 150 |
| 8 | | 03'46" (+00'18") | 1002 / 8042 | 186 / 142 |
| 9 | | 03'34" (+00'06") | 1009 / 9051 | 187 / 149 |
| 10 | | 07'25" (+03'57") | 1000 / 10052 | 160 / 84 |
| 11 | | 04'50" (+01'22") | 323 / 10376 | 176 / 117 |
12月累積里程 : 401.27 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 03'54" | 00:09'37" |
| 3 | 03'32" | 00:13'09" |
| 4 | 03'37" | 00:16'46" |
| 5 | 03'28" | 00:20'14" |
| 6 | 03'32" | 00:23'46" |
| 7 | 03'32" | 00:27'18" |
| 8 | 03'47" | 00:31'05" |
| 9 | 03'34" | 00:34'39" |
| 10 | 07'21" | 00:42'00" |
| 10.3 | 05'21" | 00:43'44" |
展開計圈分析
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