21.0 km | 02:00:18 | 05:44/km日期: 2019-12-15 07:04 - 卡路里: 1151 Cal - 溫度: 20°C - 濕度: 82%
Pace: 02'46" / 06'22" / 04'40" / 02'44" / 02'43" / 05'44" / 05'35" / 06'02" / 05'29" / 05'31" / 05'32" / 06'11" / 06'08" / 05'08" / 05'34" / 05'32" / 05'23" / 05'18" / 05'32" / 05'39" / 05'39" / 05'14" / 06'15" /
12月累積里程 : 20.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'46" | 00:02'46" |
2 | 06'22" | 00:09'08" |
3 | 04'40" | 00:13'48" |
4 | 02'44" | 00:16'32" |
5 | 02'43" | 00:19'15" |
6 | 05'44" | 00:24'59" |
7 | 05'35" | 00:30'34" |
8 | 06'02" | 00:36'36" |
9 | 05'29" | 00:42'05" |
10 | 05'31" | 00:47'36" |
11 | 05'32" | 00:53'08" |
12 | 06'11" | 00:59'19" |
13 | 06'08" | 01:05'27" |
14 | 05'08" | 01:10'35" |
15 | 05'34" | 01:16'09" |
16 | 05'32" | 01:21'41" |
17 | 05'23" | 01:27'04" |
18 | 05'18" | 01:32'22" |
19 | 05'32" | 01:37'54" |
20 | 05'39" | 01:43'33" |
21 | 05'39" | 01:49'12" |
22 | 05'14" | 01:54'26" |
22.3 | 20'34" | 02:00'26" |