10.0 km | 00:58:11 | 05:49/km日期: 2019-12-16 21:16 - 卡路里: 827 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(32)
Pace: 05'50" / 05'52" / 05'49" / 05'47" / 05'49" / 05'48" / 05'50" / 05'50" / 05'48" / 5833'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'03") | 1000 / 1000 |
| 2 | | 05'51" (+00'04") | 1000 / 2000 |
| 3 | | 05'49" (+00'02") | 1000 / 3000 |
| 4 | | 05'47" | 1000 / 4000 |
| 5 | | 05'49" (+00'02") | 1000 / 5000 |
| 6 | | 05'47" | 1000 / 6000 |
| 7 | | 05'50" (+00'03") | 1000 / 7000 |
| 8 | | 05'49" (+00'02") | 1000 / 8000 |
| 9 | | 05'48" (+00'01") | 1000 / 9000 |
| 10 | | 05'47" | 1001 / 10001 |
12月累積里程 : 134.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'52" | 00:11'42" |
| 3 | 05'49" | 00:17'31" |
| 4 | 05'47" | 00:23'18" |
| 5 | 05'49" | 00:29'07" |
| 6 | 05'48" | 00:34'55" |
| 7 | 05'50" | 00:40'45" |
| 8 | 05'50" | 00:46'35" |
| 9 | 05'48" | 00:52'23" |
| 10.0 | 05'49" | 00:58'13" |
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