9.1 km | 01:00:00 | 06:35/km日期: 2019-12-17 20:36 - 卡路里: 649 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 65%
Pace: 05'42" / 05'30" / 11'50" / 05'36" / 05'33" / 08'50" / 05'30" / 05'30" / 05'28" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'14") | 1000 / 1000 |
2 | | 05'30" (+00'03") | 1000 / 2000 |
3 | | 11'49" (+06'22") | 1000 / 3000 |
4 | | 05'36" (+00'09") | 1000 / 4000 |
5 | | 05'33" (+00'06") | 1000 / 5000 |
6 | | 08'50" (+03'23") | 1000 / 6000 |
7 | | 05'29" (+00'02") | 1000 / 7000 |
8 | | 05'30" (+00'03") | 1000 / 8000 |
9 | | 05'27" | 1000 / 9000 |
10 | | 05'24" | 97 / 9097 |
12月累積里程 : 124.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'30" | 00:11'12" |
3 | 11'50" | 00:23'02" |
4 | 05'36" | 00:28'38" |
5 | 05'33" | 00:34'11" |
6 | 08'50" | 00:43'01" |
7 | 05'30" | 00:48'31" |
8 | 05'30" | 00:54'01" |
9 | 05'28" | 00:59'29" |
9.1 | 05'17" | 01:00'00" |