12.4 km | 01:11:32 | 05:44/km日期: 2019-12-22 07:04 - 總爬升: 371 m - 平均心率: 154 - 卡路里: 687 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 93%
Pace: 05'35" / 05'09" / 05'07" / 06'28" / 08'20" / 08'11" / 29'27" / 04'39" / 04'21" / 04'27" / 04'43" / 04'58" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'50") | 500 / 500 |
| 2 | | 05'03" (+00'46") | 500 / 1000 |
| 3 | | 05'07" (+00'50") | 500 / 1500 |
| 4 | | 05'09" (+00'52") | 500 / 2000 |
| 5 | | 05'03" (+00'46") | 500 / 2500 |
| 6 | | 05'12" (+00'55") | 500 / 3000 |
| 7 | | 05'41" (+01'24") | 500 / 3500 |
| 8 | | 07'14" (+02'57") | 500 / 4000 |
| 9 | | 08'49" (+04'32") | 500 / 4500 |
| 10 | | 07'48" (+03'31") | 500 / 5000 |
| 11 | | 07'45" (+03'28") | 500 / 5500 |
| 12 | | 08'36" (+04'19") | 500 / 6000 |
| 13 | | 07'21" (+03'04") | 500 / 6500 |
| 14 | | 04'48" (+00'31") | 500 / 7000 |
| 15 | | 04'43" (+00'26") | 500 / 7500 |
| 16 | | 04'34" (+00'17") | 500 / 8000 |
| 17 | | 04'23" (+00'06") | 500 / 8500 |
| 18 | | 04'17" | 500 / 9000 |
| 19 | | 04'29" (+00'12") | 500 / 9500 |
| 20 | | 04'25" (+00'08") | 500 / 10000 |
| 21 | | 04'37" (+00'20") | 500 / 10500 |
| 22 | | 04'47" (+00'30") | 500 / 11000 |
| 23 | | 04'50" (+00'33") | 500 / 11500 |
| 24 | | 05'05" (+00'48") | 500 / 12000 |
| 25 | | 07'41" (+03'24") | 452 / 12452 |
台北市Robert Bai
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Mizuno J1GC174561 2E黑紅 累積 : 1513.8 km
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