31.2 km | 11:48:25 | 22:41/km日期: 2019-12-21 06:32 - 總爬升: 2553 m - 平均心率: 115 - 卡路里: 3802 Cal - 平均步頻: 118 - 溫度: 20°C - 濕度: 86%
Pace: 20'43" / 17'13" / 13'54" / 17'22" / 19'37" / 20'50" / 27'22" / 26'57" / 30'44" / 29'10" / 32'13" / 37'44" / 39'32" / 30'29" / 30'21" / 19'38" / 20'05" / 13'18" / 10'51" / 11'52" / 06'19" / 13'00" / 13'07" / 21'45" / 13'42" / 20'12" / 21'19" / 27'32" / 46'31" / 26'52" / 24'10" / 23'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'43" (+14'24") | 1000 / 1000 |
2 | | 17'12" (+10'53") | 1000 / 2000 |
3 | | 13'52" (+07'33") | 1000 / 3000 |
4 | | 17'21" (+11'02") | 1000 / 4000 |
5 | | 19'37" (+13'18") | 1000 / 5000 |
6 | | 20'50" (+14'31") | 1000 / 6000 |
7 | | 27'21" (+21'02") | 1000 / 7000 |
8 | | 26'57" (+20'38") | 1000 / 8000 |
9 | | 30'43" (+24'24") | 1000 / 9000 |
10 | | 29'10" (+22'51") | 1000 / 10000 |
11 | | 32'13" (+25'54") | 1000 / 11000 |
12 | | 37'43" (+31'24") | 1000 / 12000 |
13 | | 39'30" (+33'11") | 1000 / 13000 |
14 | | 30'29" (+24'10") | 1000 / 14000 |
15 | | 30'20" (+24'01") | 1000 / 15000 |
16 | | 19'37" (+13'18") | 1000 / 16000 |
17 | | 20'05" (+13'46") | 1000 / 17000 |
18 | | 13'18" (+06'59") | 1000 / 18000 |
19 | | 10'50" (+04'31") | 1000 / 19000 |
20 | | 11'52" (+05'33") | 1000 / 20000 |
21 | | 06'19" | 1000 / 21000 |
22 | | 12'59" (+06'40") | 1000 / 22000 |
23 | | 12'21" (+06'02") | 1000 / 23000 |
24 | | 21'45" (+15'26") | 1000 / 24000 |
25 | | 13'41" (+07'22") | 1000 / 25000 |
26 | | 20'12" (+13'53") | 1000 / 26000 |
27 | | 21'18" (+14'59") | 1000 / 27000 |
28 | | 27'31" (+21'12") | 1000 / 28000 |
29 | | 46'31" (+40'12") | 1000 / 29000 |
30 | | 26'52" (+20'33") | 1000 / 30000 |
31 | | 24'09" (+17'50") | 1000 / 31000 |
32 | | 22'47" (+16'28") | 212 / 31212 |
高雄山中一碗麵
