10.2 km | 00:59:12 | 05:48/km日期: 2019-12-25 04:51 - 地點: 樹林 - 天氣: 舒適 - 卡路里: 637 Cal - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 06'44" / 06'14" / 06'02" / 05'40" / 05'20" / 05'25" / 05'34" / 05'44" / 05'49" / 05'40" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'24") | 1000 / 1000 |
| 2 | | 06'14" (+00'55") | 1000 / 2000 |
| 3 | | 06'02" (+00'43") | 1000 / 3000 |
| 4 | | 05'40" (+00'21") | 1000 / 4000 |
| 5 | | 05'19" | 1000 / 5000 |
| 6 | | 05'24" (+00'05") | 1000 / 6000 |
| 7 | | 05'34" (+00'15") | 1000 / 7000 |
| 8 | | 05'44" (+00'25") | 1000 / 8000 |
| 9 | | 05'48" (+00'29") | 1000 / 9000 |
| 10 | | 05'40" (+00'21") | 1000 / 10000 |
| 11 | | 05'37" (+00'18") | 177 / 10177 |
12月累積里程 : 402.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'14" | 00:12'58" |
| 3 | 06'02" | 00:19'00" |
| 4 | 05'40" | 00:24'40" |
| 5 | 05'20" | 00:30'00" |
| 6 | 05'25" | 00:35'25" |
| 7 | 05'34" | 00:40'59" |
| 8 | 05'44" | 00:46'43" |
| 9 | 05'49" | 00:52'32" |
| 10 | 05'40" | 00:58'12" |
| 10.2 | 05'37" | 00:59'12" |
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