18.7 km | 03:05:39 | 09:56/km日期: 2019-12-25 08:27 - 總爬升: 311 m - 地點: 內門紫竹寺文衡殿 - 天氣: 晴 - 卡路里: 1260 Cal - 平均步頻: 135 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(28)
Pace: 12'08" / 08'18" / 11'12" / 10'47" / 08'49" / 07'57" / 09'44" / 10'19" / 09'29" / 08'20" / 11'23" / 10'01" / 09'02" / 09'17" / 09'26" / 09'34" / 11'00" / 10'28" / 11'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'03" (+04'08") | 995 / 995 |
| 2 | | 08'20" (+00'25") | 998 / 1993 |
| 3 | | 11'06" (+03'11") | 1016 / 3010 |
| 4 | | 10'49" (+02'54") | 995 / 4006 |
| 5 | | 08'51" (+00'56") | 996 / 5002 |
| 6 | | 07'55" | 1004 / 6006 |
| 7 | | 09'49" (+01'54") | 1008 / 7014 |
| 8 | | 10'12" (+02'17") | 1005 / 8019 |
| 9 | | 09'30" (+01'35") | 1001 / 9021 |
| 10 | | 08'21" (+00'26") | 996 / 10018 |
| 11 | | 11'18" (+03'23") | 1009 / 11027 |
| 12 | | 09'59" (+02'04") | 1006 / 12034 |
| 13 | | 09'00" (+01'05") | 993 / 13027 |
| 14 | | 09'14" (+01'19") | 1001 / 14029 |
| 15 | | 09'26" (+01'31") | 1008 / 15038 |
| 16 | | 09'38" (+01'43") | 1002 / 16040 |
| 17 | | 10'59" (+03'04") | 1006 / 17047 |
| 18 | | 10'27" (+02'32") | 998 / 18045 |
| 19 | | 11'15" (+03'20") | 667 / 18713 |
12月累積里程 :
431.88 km 
母子鱷魚Y拖 第一代 黑39號─6 累積 :
929.5 kmAndroid - Sony F8332 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'08" | 00:12'08" |
| 2 | 08'18" | 00:20'26" |
| 3 | 11'12" | 00:31'38" |
| 4 | 10'47" | 00:42'25" |
| 5 | 08'49" | 00:51'14" |
| 6 | 07'57" | 00:59'11" |
| 7 | 09'44" | 01:08'55" |
| 8 | 10'19" | 01:19'14" |
| 9 | 09'29" | 01:28'43" |
| 10 | 08'20" | 01:37'03" |
| 11 | 11'23" | 01:48'26" |
| 12 | 10'01" | 01:58'27" |
| 13 | 09'02" | 02:07'29" |
| 14 | 09'17" | 02:16'46" |
| 15 | 09'26" | 02:26'12" |
| 16 | 09'34" | 02:35'46" |
| 17 | 11'00" | 02:46'46" |
| 18 | 10'28" | 02:57'14" |
| 18.7 | 11'01" | 03:05'06" |
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