27.2 km | 02:00:17 | 04:25/km日期: 2019-12-25 17:33 - 總爬升: 310 m - 地點: 市區亂跑 - 卡路里: 1468 Cal - 總步數: 23366 - 平均步頻: 194 - 平均步幅: 116 cm - 溫度: 25°C - 濕度: 63%
Pace: 04'58" / 04'38" / 04'35" / 04'31" / 04'29" / 04'28" / 04'30" / 04'26" / 04'31" / 04'30" / 04'21" / 04'20" / 04'25" / 04'25" / 04'25" / 04'23" / 04'21" / 04'24" / 04'20" / 04'24" / 04'20" / 04'18" / 04'25" / 04'12" / 04'14" / 04'17" / 04'07" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'38" (+00'21") | 5006 / 5006 | 189 / 113 |
| 2 | | 04'29" (+00'12") | 5010 / 10016 | 193 / 115 |
| 3 | | 04'23" (+00'06") | 5001 / 15018 | 196 / 115 |
| 4 | | 04'23" (+00'06") | 5010 / 20029 | 196 / 116 |
| 5 | | 04'17" | 5007 / 25036 | 196 / 118 |
| 6 | | 04'09" | 2196 / 27233 | 194 / 123 |
12月累積里程 :
483.65 km 
ASICS 虎走6-3 累積 :
3327.4 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'38" | 00:09'36" |
| 3 | 04'35" | 00:14'11" |
| 4 | 04'31" | 00:18'42" |
| 5 | 04'29" | 00:23'11" |
| 6 | 04'28" | 00:27'39" |
| 7 | 04'30" | 00:32'09" |
| 8 | 04'26" | 00:36'35" |
| 9 | 04'31" | 00:41'06" |
| 10 | 04'30" | 00:45'36" |
| 11 | 04'21" | 00:49'57" |
| 12 | 04'20" | 00:54'17" |
| 13 | 04'25" | 00:58'42" |
| 14 | 04'25" | 01:03'07" |
| 15 | 04'25" | 01:07'32" |
| 16 | 04'23" | 01:11'55" |
| 17 | 04'21" | 01:16'16" |
| 18 | 04'24" | 01:20'40" |
| 19 | 04'20" | 01:25'00" |
| 20 | 04'24" | 01:29'24" |
| 21 | 04'20" | 01:33'44" |
| 22 | 04'18" | 01:38'02" |
| 23 | 04'25" | 01:42'27" |
| 24 | 04'12" | 01:46'39" |
| 25 | 04'14" | 01:50'53" |
| 26 | 04'17" | 01:55'10" |
| 27 | 04'07" | 01:59'17" |
| 27.2 | 05'05" | 02:00'17" |
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