13.6 km | 01:13:25 | 05:23/km日期: 2019-12-28 06:21 - 卡路里: 982 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 06'52" / 06'26" / 06'18" / 06'12" / 05'57" / 05'22" / 05'16" / 04'50" / 04'34" / 04'35" / 04'48" / 04'47" / 04'37" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+02'18") | 1000 / 1000 |
2 | | 06'26" (+01'53") | 1000 / 2000 |
3 | | 06'17" (+01'44") | 1000 / 3000 |
4 | | 06'11" (+01'38") | 1000 / 4000 |
5 | | 05'57" (+01'24") | 1000 / 5000 |
6 | | 05'21" (+00'48") | 1000 / 6000 |
7 | | 05'16" (+00'43") | 1000 / 7000 |
8 | | 04'49" (+00'16") | 1000 / 8000 |
9 | | 04'33" | 1000 / 9000 |
10 | | 04'35" (+00'02") | 1000 / 10000 |
11 | | 04'47" (+00'14") | 1000 / 11000 |
12 | | 04'46" (+00'13") | 1000 / 12000 |
13 | | 04'37" (+00'04") | 1000 / 13000 |
14 | | 04'32" | 630 / 13630 |
12月累積里程 :
223.29 km 小侯牌 Zero V01 累積 :
11689.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'26" | 00:13'18" |
3 | 06'18" | 00:19'36" |
4 | 06'12" | 00:25'48" |
5 | 05'57" | 00:31'45" |
6 | 05'22" | 00:37'07" |
7 | 05'16" | 00:42'23" |
8 | 04'50" | 00:47'13" |
9 | 04'34" | 00:51'47" |
10 | 04'35" | 00:56'22" |
11 | 04'48" | 01:01'10" |
12 | 04'47" | 01:05'57" |
13 | 04'37" | 01:10'34" |
13.6 | 04'32" | 01:13'26" |