24.0 km | 02:37:50 | 06:34/km日期: 2019-12-28 15:38 - 平均心率: 152 - 卡路里: 1566 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 57%
Pace: 06'05" / 06'03" / 06'15" / 06'12" / 06'12" / 06'09" / 06'22" / 06'17" / 06'22" / 06'41" / 06'14" / 06'16" / 06'07" / 06'14" / 06'17" / 06'24" / 06'30" / 06'51" / 06'30" / 06'49" / 07'12" / 07'21" / 07'44" / 07'55" / 33'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 : 161.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'03" | 00:12'08" |
| 3 | 06'15" | 00:18'23" |
| 4 | 06'12" | 00:24'35" |
| 5 | 06'12" | 00:30'47" |
| 6 | 06'09" | 00:36'56" |
| 7 | 06'22" | 00:43'18" |
| 8 | 06'17" | 00:49'35" |
| 9 | 06'22" | 00:55'57" |
| 10 | 06'41" | 01:02'38" |
| 11 | 06'14" | 01:08'52" |
| 12 | 06'16" | 01:15'08" |
| 13 | 06'07" | 01:21'15" |
| 14 | 06'14" | 01:27'29" |
| 15 | 06'17" | 01:33'46" |
| 16 | 06'24" | 01:40'10" |
| 17 | 06'30" | 01:46'40" |
| 18 | 06'51" | 01:53'31" |
| 19 | 06'30" | 02:00'01" |
| 20 | 06'49" | 02:06'50" |
| 21 | 07'12" | 02:14'02" |
| 22 | 07'21" | 02:21'23" |
| 23 | 07'44" | 02:29'07" |
| 24 | 07'55" | 02:37'02" |
| 24.0 | 32'55" | 02:37'50" |
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