|  全馬 | 03:25:06 | 04:51/km | 第12馬| 官方成績 | | 日期 | 2019-12-29 | | 成績 | 03:25:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'37" (+00'44") | 00:49'13" (+00'47") | | 00:24'36" (+00'43") | | 00:24'14" (+00'21") | 00:48'26" | | 00:24'12" (+00'19") | | 00:23'53" | 00:48'34" (+00'08") | | 00:24'41" (+00'48") | | 00:24'44" (+00'51") | 00:50'03" (+01'37") | | 00:25'19" (+01'26") | |
日期: 2019-12-29 06:20 - 平均心率: 155 - 卡路里: 3080 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'28" (+00'46") | 1000 / 1000 | | 2 | | 04'42" | 1000 / 2000 | | 3 | | 04'45" (+00'03") | 1000 / 3000 | | 4 | | 04'48" (+00'06") | 1000 / 4000 | | 5 | | 04'52" (+00'10") | 1000 / 5000 |
| 6 | | 04'58" (+00'16") | 1000 / 6000 | | 7 | | 04'53" (+00'11") | 1000 / 7000 | | 8 | | 04'48" (+00'06") | 1000 / 8000 | | 9 | | 04'55" (+00'13") | 1000 / 9000 | | 10 | | 04'59" (+00'17") | 1000 / 10000 | | 11 | | 04'52" (+00'10") | 1000 / 11000 | | 12 | | 04'53" (+00'11") | 1000 / 12000 | | 13 | | 04'48" (+00'06") | 1000 / 13000 | | 14 | | 04'50" (+00'08") | 1000 / 14000 | | 15 | | 04'48" (+00'06") | 1000 / 15000 | | 16 | | 05'00" (+00'18") | 1000 / 16000 | | 17 | | 04'50" (+00'08") | 1000 / 17000 | | 18 | | 04'46" (+00'04") | 1000 / 18000 | | 19 | | 04'47" (+00'05") | 1000 / 19000 | | 20 | | 04'45" (+00'03") | 1000 / 20000 | | 21 | | 04'42" | 1000 / 21000 | | 22 | | 04'47" (+00'05") | 1000 / 22000 | | 23 | | 04'45" (+00'03") | 1000 / 23000 | | 24 | | 04'48" (+00'06") | 1000 / 24000 | | 25 | | 04'49" (+00'07") | 1000 / 25000 | | 26 | | 04'53" (+00'11") | 1000 / 26000 | | 27 | | 05'02" (+00'20") | 1000 / 27000 | | 28 | | 04'57" (+00'15") | 1000 / 28000 | | 29 | | 04'50" (+00'08") | 1000 / 29000 | | 30 | | 04'56" (+00'14") | 1000 / 30000 | | 31 | | 04'56" (+00'14") | 1000 / 31000 | | 32 | | 04'54" (+00'12") | 1000 / 32000 | | 33 | | 04'56" (+00'14") | 1000 / 33000 | | 34 | | 04'56" (+00'14") | 1000 / 34000 | | 35 | | 05'00" (+00'18") | 1000 / 35000 | | 36 | | 04'54" (+00'12") | 1000 / 36000 | | 37 | | 04'57" (+00'15") | 1000 / 37000 | | 38 | | 05'00" (+00'18") | 1000 / 38000 | | 39 | | 05'15" (+00'33") | 1000 / 39000 | | 40 | | 05'11" (+00'29") | 1000 / 40000 | | 41 | | 04'46" (+00'04") | 1000 / 41000 | | 42 | | 04'25" | 919 / 41919 |
 台南柯登添（木架山火焰豬）  賽前宣言: 吃！吃！吃；喝！喝！喝！ 賽後評分: 一路淋雨 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
12月累積里程 : 417.81 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'29" | 00:05'29" | | 2 | 04'42" | 00:10'11" | | 3 | 04'45" | 00:14'56" | | 4 | 04'49" | 00:19'45" | | 5 | 04'52" | 00:24'37" | | 6 | 04'58" | 00:29'35" | | 7 | 04'54" | 00:34'29" | | 8 | 04'48" | 00:39'17" | | 9 | 04'56" | 00:44'13" | | 10 | 05'00" | 00:49'13" | | 11 | 04'53" | 00:54'06" | | 12 | 04'53" | 00:58'59" | | 13 | 04'49" | 01:03'48" | | 14 | 04'50" | 01:08'38" | | 15 | 04'49" | 01:13'27" | | 16 | 05'01" | 01:18'28" | | 17 | 04'51" | 01:23'19" | | 18 | 04'47" | 01:28'06" | | 19 | 04'48" | 01:32'54" | | 20 | 04'45" | 01:37'39" | | 21 | 04'43" | 01:42'22" | | 22 | 04'47" | 01:47'09" | | 23 | 04'45" | 01:51'54" | | 24 | 04'49" | 01:56'43" | | 25 | 04'49" | 02:01'32" | | 26 | 04'54" | 02:06'26" | | 27 | 05'03" | 02:11'29" | | 28 | 04'57" | 02:16'26" | | 29 | 04'51" | 02:21'17" | | 30 | 04'56" | 02:26'13" | | 31 | 04'56" | 02:31'09" | | 32 | 04'55" | 02:36'04" | | 33 | 04'56" | 02:41'00" | | 34 | 04'57" | 02:45'57" | | 35 | 05'00" | 02:50'57" | | 36 | 04'55" | 02:55'52" | | 37 | 04'57" | 03:00'49" | | 38 | 05'00" | 03:05'49" | | 39 | 05'16" | 03:11'05" | | 40 | 05'11" | 03:16'16" | | 41 | 04'47" | 03:21'03" | | 41.9 | 04'25" | 03:25'07" |
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