全馬 | 03:32:32 | 05:02/km | 第154馬| 官方成績 |
| 日期 | 2019-12-29 |
| 成績 | 03:32:32 |
| 總名次 | 200 / 3847 |
| 分組名次 | 42 / 1032 |
| 平均速度 | 05:02/km |
陳振芳
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'30" (+03'07") | 00:53'17" (+04'25") |
| 00:25'47" (+01'24") |
| 00:25'47" (+01'24") | 00:50'38" (+01'46") |
| 00:24'51" (+00'28") |
| 00:24'29" (+00'06") | 00:49'43" (+00'51") |
| 00:25'14" (+00'51") |
| 00:24'23" | 00:48'52" |
| 00:24'29" (+00'06") |
|
日期: 2019-12-29 06:21 - 地點: 嘉義市 - 天氣: 下大雨 - 卡路里: 2115 Cal - 平均步頻: 193 - 溫度: 18°C - 濕度: 90%
賽前宣言: 邀了女王一起去,住飯店馬
賽後評分: 補給沒有像DM上的寫的那麼精彩,但也不錯了,至少我有喝到啤酒.
給 5 星 
12月累積里程 :
632.78 km 
Mizuno Wave rider23 累積 :
1595.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'26" | 00:11'38" |
| 3 | 05'33" | 00:17'11" |
| 4 | 05'12" | 00:22'23" |
| 5 | 05'07" | 00:27'30" |
| 6 | 05'23" | 00:32'53" |
| 7 | 05'04" | 00:37'57" |
| 8 | 05'07" | 00:43'04" |
| 9 | 05'01" | 00:48'05" |
| 10 | 05'12" | 00:53'17" |
| 11 | 04'54" | 00:58'11" |
| 12 | 05'59" | 01:04'10" |
| 13 | 05'09" | 01:09'19" |
| 14 | 04'54" | 01:14'13" |
| 15 | 04'51" | 01:19'04" |
| 16 | 05'14" | 01:24'18" |
| 17 | 04'46" | 01:29'04" |
| 18 | 04'46" | 01:33'50" |
| 19 | 04'54" | 01:38'44" |
| 20 | 05'11" | 01:43'55" |
| 21 | 04'52" | 01:48'47" |
| 22 | 04'47" | 01:53'34" |
| 23 | 04'58" | 01:58'32" |
| 24 | 05'01" | 02:03'33" |
| 25 | 04'51" | 02:08'24" |
| 26 | 05'13" | 02:13'37" |
| 27 | 05'00" | 02:18'37" |
| 28 | 04'56" | 02:23'33" |
| 29 | 04'56" | 02:28'29" |
| 30 | 05'09" | 02:33'38" |
| 31 | 04'57" | 02:38'35" |
| 32 | 05'01" | 02:43'36" |
| 33 | 04'45" | 02:48'21" |
| 34 | 04'53" | 02:53'14" |
| 35 | 04'47" | 02:58'01" |
| 36 | 04'49" | 03:02'50" |
| 37 | 04'37" | 03:07'27" |
| 38 | 04'58" | 03:12'25" |
| 39 | 05'13" | 03:17'38" |
| 40 | 04'52" | 03:22'30" |
| 41 | 05'05" | 03:27'35" |
| 42 | 04'41" | 03:32'16" |
| 42.0 | 10'07" | 03:32'36" |
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