18.5 km | 01:42:25 | 05:32/km日期: 2019-12-16 06:02 - 卡路里: 996 Cal - 總步數: 19986 - 平均步頻: 195 - 平均步幅: 92 cm - 溫度: 16°C - 濕度: 93%
Pace: 06'03" / 05'37" / 05'43" / 05'45" / 05'37" / 05'27" / 05'30" / 05'30" / 05'20" / 05'23" / 05'25" / 05'13" / 05'22" / 05'28" / 05'17" / 05'28" / 05'38" / 05'54" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+01'01") | 1009 / 1009 | 192 / 83 |
| 2 | | 05'36" (+00'24") | 1001 / 2010 | 193 / 92 |
| 3 | | 05'40" (+00'28") | 1006 / 3016 | 194 / 90 |
| 4 | | 05'43" (+00'31") | 1003 / 4019 | 194 / 89 |
| 5 | | 05'36" (+00'24") | 1000 / 5020 | 195 / 91 |
| 6 | | 05'27" (+00'15") | 1007 / 6027 | 195 / 93 |
| 7 | | 05'28" (+00'16") | 1003 / 7031 | 194 / 93 |
| 8 | | 05'24" (+00'12") | 1006 / 8037 | 196 / 93 |
| 9 | | 05'21" (+00'09") | 1004 / 9041 | 196 / 95 |
| 10 | | 05'20" (+00'08") | 1009 / 10051 | 194 / 95 |
| 11 | | 05'22" (+00'10") | 1007 / 11059 | 193 / 96 |
| 12 | | 05'12" | 1002 / 12061 | 196 / 97 |
| 13 | | 05'21" (+00'09") | 1001 / 13062 | 197 / 94 |
| 14 | | 05'25" (+00'13") | 1008 / 14071 | 196 / 94 |
| 15 | | 05'16" (+00'04") | 1001 / 15073 | 195 / 96 |
| 16 | | 05'28" (+00'16") | 1006 / 16080 | 196 / 92 |
| 17 | | 05'34" (+00'22") | 1006 / 17087 | 195 / 91 |
| 18 | | 05'50" (+00'38") | 1000 / 18087 | 193 / 88 |
| 19 | | 05'26" (+00'14") | 453 / 18541 | 197 / 93 |
12月累積里程 : 377.11 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'37" | 00:11'40" |
| 3 | 05'43" | 00:17'23" |
| 4 | 05'45" | 00:23'08" |
| 5 | 05'37" | 00:28'45" |
| 6 | 05'27" | 00:34'12" |
| 7 | 05'30" | 00:39'42" |
| 8 | 05'30" | 00:45'12" |
| 9 | 05'20" | 00:50'32" |
| 10 | 05'23" | 00:55'55" |
| 11 | 05'25" | 01:01'20" |
| 12 | 05'13" | 01:06'33" |
| 13 | 05'22" | 01:11'55" |
| 14 | 05'28" | 01:17'23" |
| 15 | 05'17" | 01:22'40" |
| 16 | 05'28" | 01:28'08" |
| 17 | 05'38" | 01:33'46" |
| 18 | 05'54" | 01:39'40" |
| 18.5 | 06'03" | 01:42'25" |
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