13.0 km | 01:27:45 | 06:44/km日期: 2020-01-02 06:20 - 平均心率: 127 - 卡路里: 583 Cal - 平均步頻: 192 - 溫度: 15°C - 濕度: 93%
Pace: 07'37" / 09'33" / 05'52" / 06'01" / 06'15" / 12'23" / 06'06" / 06'09" / 14'10" / 11'32" / 06'08" / 19'22" / 06'26" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'45") | 1000 / 1000 |
| 2 | | 06'07" (+00'15") | 1000 / 2000 |
| 3 | | 05'52" | 1000 / 3000 |
| 4 | | 06'00" (+00'08") | 1000 / 4000 |
| 5 | | 06'14" (+00'22") | 1000 / 5000 |
| 6 | | 06'20" (+00'28") | 1000 / 6000 |
| 7 | | 06'05" (+00'13") | 1000 / 7000 |
| 8 | | 06'09" (+00'17") | 1000 / 8000 |
| 9 | | 09'43" (+03'51") | 1000 / 9000 |
| 10 | | 06'49" (+00'57") | 1000 / 10000 |
| 11 | | 06'08" (+00'16") | 1000 / 11000 |
| 12 | | 08'05" (+02'13") | 1000 / 12000 |
| 13 | | 06'25" (+00'33") | 1000 / 13000 |
| 14 | | 13'56" (+08'04") | 5 / 13005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 263.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 09'33" | 00:17'10" |
| 3 | 05'52" | 00:23'02" |
| 4 | 06'01" | 00:29'03" |
| 5 | 06'15" | 00:35'18" |
| 6 | 12'23" | 00:47'41" |
| 7 | 06'06" | 00:53'47" |
| 8 | 06'09" | 00:59'56" |
| 9 | 14'10" | 01:14'06" |
| 10 | 11'32" | 01:25'38" |
| 11 | 06'08" | 01:31'46" |
| 12 | 19'22" | 01:51'08" |
| 13 | 06'26" | 01:57'34" |
| 13.0 | 12'40" | 01:57'38" |
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