|  全馬 | 04:21:04 | 06:11/km | 第27馬| 官方成績 | | 日期 | 2014-08-17 | | 成績 | 04:21:04 | | 總名次 | 44 / 562 | | 分組名次 | 8 / 135 | | 平均速度 | 06:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'08" | 00:53'53" | | 00:27'45" (+01'37") | | 00:27'43" (+01'35") | 00:56'42" (+02'49") | | 00:28'59" (+02'51") | | 00:33'57" (+07'49") | 01:06'36" (+12'43") | | 00:32'39" (+06'31") | | 00:32'46" (+06'38") | 01:07'25" (+13'32") | | 00:34'39" (+08'31") | |
日期: 2014-08-17 06:59 - 總爬升: 263 m - 平均心率: 86 - 卡路里: 3993 Cal - 溫度: 26°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'13" (+00'10") | 1010 / 1010 | | 2 | | 05'03" | 999 / 2009 | | 3 | | 05'16" (+00'13") | 1003 / 3012 | | 4 | | 05'15" (+00'12") | 1009 / 4022 | | 5 | | 05'17" (+00'14") | 1008 / 5030 |
| 6 | | 05'07" (+00'04") | 1010 / 6041 | | 7 | | 05'52" (+00'49") | 1014 / 7056 | | 8 | | 05'47" (+00'44") | 1005 / 8061 | | 9 | | 05'18" (+00'15") | 1011 / 9072 | | 10 | | 05'40" (+00'37") | 1005 / 10077 | | 11 | | 05'33" (+00'30") | 996 / 11074 | | 12 | | 05'11" (+00'08") | 1020 / 12094 | | 13 | | 05'37" (+00'34") | 1001 / 13096 | | 14 | | 05'22" (+00'19") | 1003 / 14099 | | 15 | | 05'57" (+00'54") | 1005 / 15105 | | 16 | | 05'30" (+00'27") | 1016 / 16121 | | 17 | | 05'24" (+00'21") | 1007 / 17129 | | 18 | | 05'30" (+00'27") | 1006 / 18135 | | 19 | | 06'14" (+01'11") | 1006 / 19142 | | 20 | | 06'16" (+01'13") | 1021 / 20163 | | 21 | | 07'36" (+02'33") | 1008 / 21171 | | 22 | | 05'48" (+00'45") | 1000 / 22172 | | 23 | | 07'06" (+02'03") | 1015 / 23187 | | 24 | | 06'34" (+01'31") | 1008 / 24196 | | 25 | | 07'10" (+02'07") | 1011 / 25207 | | 26 | | 06'49" (+01'46") | 1009 / 26217 | | 27 | | 05'38" (+00'35") | 1009 / 27226 | | 28 | | 06'42" (+01'39") | 1010 / 28237 | | 29 | | 06'14" (+01'11") | 1002 / 29239 | | 30 | | 07'03" (+02'00") | 1006 / 30246 | | 31 | | 07'08" (+02'05") | 1003 / 31250 | | 32 | | 05'48" (+00'45") | 1012 / 32263 | | 33 | | 05'33" (+00'30") | 1012 / 33275 | | 34 | | 07'01" (+01'58") | 1004 / 34279 | | 35 | | 07'02" (+01'59") | 1006 / 35286 | | 36 | | 06'04" (+01'01") | 1012 / 36298 | | 37 | | 06'52" (+01'49") | 1010 / 37308 | | 38 | | 07'30" (+02'27") | 1011 / 38319 | | 39 | | 06'49" (+01'46") | 1007 / 39327 | | 40 | | 07'21" (+02'18") | 1003 / 40331 | | 41 | | 07'12" (+02'09") | 1009 / 41340 | | 42 | | 05'58" (+00'55") | 1011 / 42352 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
8月累積里程 : 271.10 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'15" | 00:05'15" | | 2 | 05'03" | 00:10'18" | | 3 | 05'16" | 00:15'34" | | 4 | 05'19" | 00:20'53" | | 5 | 05'15" | 00:26'08" | | 6 | 05'07" | 00:31'15" | | 7 | 05'56" | 00:37'11" | | 8 | 05'46" | 00:42'57" | | 9 | 05'18" | 00:48'15" | | 10 | 05'38" | 00:53'53" | | 11 | 05'33" | 00:59'26" | | 12 | 05'13" | 01:04'39" | | 13 | 05'39" | 01:10'18" | | 14 | 05'08" | 01:15'26" | | 15 | 06'10" | 01:21'36" | | 16 | 05'31" | 01:27'07" | | 17 | 05'25" | 01:32'32" | | 18 | 05'29" | 01:38'01" | | 19 | 06'18" | 01:44'19" | | 20 | 06'16" | 01:50'35" | | 21 | 07'21" | 01:57'56" | | 22 | 06'03" | 02:03'59" | | 23 | 06'27" | 02:10'26" | | 24 | 07'04" | 02:17'30" | | 25 | 07'02" | 02:24'32" | | 26 | 07'08" | 02:31'40" | | 27 | 05'46" | 02:37'26" | | 28 | 06'43" | 02:44'09" | | 29 | 05'53" | 02:50'02" | | 30 | 07'09" | 02:57'11" | | 31 | 07'23" | 03:04'34" | | 32 | 05'43" | 03:10'17" | | 33 | 05'33" | 03:15'50" | | 34 | 06'39" | 03:22'29" | | 35 | 07'28" | 03:29'57" | | 36 | 05'42" | 03:35'39" | | 37 | 06'41" | 03:42'20" | | 38 | 07'49" | 03:50'09" | | 39 | 06'04" | 03:56'13" | | 40 | 08'23" | 04:04'36" | | 41 | 06'54" | 04:11'30" | | 42 | 06'28" | 04:17'58" | | 42.2 | 13'22" | 04:21'09" |
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