10.4 km | 01:01:28 | 05:53/km日期: 2020-01-03 18:29 - 卡路里: 562 Cal - 總步數: 10754 - 平均步頻: 174 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 66%
Pace: 05'59" / 05'44" / 08'22" / 05'35" / 05'51" / 05'38" / 05'33" / 05'35" / 05'33" / 05'27" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'32") | 1002 / 1002 | 174 / 95 |
2 | | 05'42" (+00'16") | 1004 / 2006 | 183 / 95 |
3 | | 08'19" (+02'53") | 1004 / 3011 | 130 / 91 |
4 | | 05'34" (+00'08") | 1001 / 4013 | 180 / 99 |
5 | | 05'51" (+00'25") | 1007 / 5020 | 182 / 93 |
6 | | 05'34" (+00'08") | 1002 / 6023 | 181 / 98 |
7 | | 05'35" (+00'09") | 1002 / 7025 | 181 / 98 |
8 | | 05'34" (+00'08") | 1002 / 8027 | 181 / 98 |
9 | | 05'32" (+00'06") | 1001 / 9029 | 184 / 97 |
10 | | 05'26" | 1005 / 10035 | 185 / 98 |
11 | | 05'00" | 423 / 10458 | 186 / 107 |
1月累積里程 :
161.65 km Mizuno Wave Sayonara 2 累積 :
1673.4 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'44" | 00:11'43" |
3 | 08'22" | 00:20'05" |
4 | 05'35" | 00:25'40" |
5 | 05'51" | 00:31'31" |
6 | 05'38" | 00:37'09" |
7 | 05'33" | 00:42'42" |
8 | 05'35" | 00:48'17" |
9 | 05'33" | 00:53'50" |
10 | 05'27" | 00:59'17" |
10.4 | 05'09" | 01:01'28" |