16.2 km | 01:32:46 | 05:44/km日期: 2020-01-04 07:49 - 總爬升: 197 m - 卡路里: 931 Cal - 總步數: 17378 - 平均步頻: 187 - 平均步幅: 93 cm
Pace: 06'06" / 06'01" / 05'48" / 05'35" / 05'40" / 05'25" / 05'42" / 05'38" / 05'44" / 05'40" / 05'43" / 05'55" / 05'33" / 05'40" / 05'37" / 05'53" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'42") | 1007 / 1007 | 184 / 88 |
| 2 | | 05'57" (+00'33") | 1002 / 2010 | 184 / 90 |
| 3 | | 05'47" (+00'23") | 1009 / 3019 | 188 / 91 |
| 4 | | 05'33" (+00'09") | 1006 / 4025 | 189 / 95 |
| 5 | | 05'36" (+00'12") | 1006 / 5031 | 187 / 94 |
| 6 | | 05'24" | 1004 / 6036 | 187 / 98 |
| 7 | | 05'38" (+00'14") | 1002 / 7038 | 188 / 94 |
| 8 | | 05'39" (+00'15") | 1003 / 8042 | 188 / 93 |
| 9 | | 05'40" (+00'16") | 1007 / 9049 | 185 / 94 |
| 10 | | 05'38" (+00'14") | 1007 / 10056 | 187 / 94 |
| 11 | | 05'40" (+00'16") | 1007 / 11063 | 189 / 93 |
| 12 | | 05'53" (+00'29") | 1005 / 12069 | 186 / 91 |
| 13 | | 05'31" (+00'07") | 1008 / 13077 | 187 / 96 |
| 14 | | 05'39" (+00'15") | 1000 / 14078 | 188 / 93 |
| 15 | | 05'37" (+00'13") | 1008 / 15086 | 188 / 94 |
| 16 | | 05'50" (+00'26") | 1012 / 16099 | 185 / 92 |
| 17 | | 05'22" | 176 / 16276 | 183 / 101 |
1月累積里程 :
221.51 km 
鱷魚第三代丫拖 (藍色) 累積 :
1482.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'01" | 00:12'07" |
| 3 | 05'48" | 00:17'55" |
| 4 | 05'35" | 00:23'30" |
| 5 | 05'40" | 00:29'10" |
| 6 | 05'25" | 00:34'35" |
| 7 | 05'42" | 00:40'17" |
| 8 | 05'38" | 00:45'55" |
| 9 | 05'44" | 00:51'39" |
| 10 | 05'40" | 00:57'19" |
| 11 | 05'43" | 01:03'02" |
| 12 | 05'55" | 01:08'57" |
| 13 | 05'33" | 01:14'30" |
| 14 | 05'40" | 01:20'10" |
| 15 | 05'37" | 01:25'47" |
| 16 | 05'53" | 01:31'40" |
| 16.2 | 06'13" | 01:32'46" |
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