10.4 km | 01:08:20 | 06:33/km日期: 2019-12-30 05:24 - 卡路里: 563 Cal - 總步數: 13268 - 平均步頻: 194 - 平均步幅: 78 cm - 溫度: 19°C - 濕度: 95%
Pace: 09'13" / 06'30" / 05'55" / 06'00" / 06'09" / 06'11" / 06'14" / 05'57" / 06'01" / 06'32" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'10" (+03'19") | 1005 / 1005 | 133 / 81 |
| 2 | | 06'29" (+00'38") | 1008 / 2013 | 201 / 76 |
| 3 | | 05'51" | 1002 / 3016 | 204 / 83 |
| 4 | | 05'59" (+00'08") | 1001 / 4017 | 205 / 81 |
| 5 | | 06'07" (+00'16") | 1004 / 5022 | 204 / 79 |
| 6 | | 06'11" (+00'20") | 1007 / 6029 | 205 / 78 |
| 7 | | 06'10" (+00'19") | 1001 / 7031 | 204 / 79 |
| 8 | | 05'57" (+00'06") | 1006 / 8038 | 205 / 81 |
| 9 | | 05'59" (+00'08") | 1004 / 9042 | 204 / 81 |
| 10 | | 06'29" (+00'38") | 1008 / 10050 | 202 / 76 |
| 11 | | 09'02" (+03'11") | 234 / 10284 | 196 / 56 |
| 12 | | 07'30" (+01'39") | 193 / 10478 | 197 / 67 |
12月累積里程 :
404.41 km 
ASICS LYTERACER 累積 :
2284.0 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'13" | 00:09'13" |
| 2 | 06'30" | 00:15'43" |
| 3 | 05'55" | 00:21'38" |
| 4 | 06'00" | 00:27'38" |
| 5 | 06'09" | 00:33'47" |
| 6 | 06'11" | 00:39'58" |
| 7 | 06'14" | 00:46'12" |
| 8 | 05'57" | 00:52'09" |
| 9 | 06'01" | 00:58'10" |
| 10 | 06'32" | 01:04'42" |
| 10.4 | 08'29" | 01:08'20" |
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