21.2 km | 01:47:38 | 05:04/km日期: 2020-01-05 17:09 - 平均心率: 155 - 卡路里: 1287 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 63%
Pace: 05'26" / 05'06" / 05'01" / 05'01" / 05'04" / 05'03" / 05'07" / 05'15" / 05'05" / 05'08" / 05'03" / 05'04" / 05'09" / 05'07" / 05'00" / 05'02" / 05'04" / 05'01" / 05'04" / 05'04" / 04'49" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'37") | 1000 / 1000 |
| 2 | | 05'06" (+00'18") | 1000 / 2000 |
| 3 | | 05'00" (+00'12") | 1000 / 3000 |
| 4 | | 05'01" (+00'13") | 1000 / 4000 |
| 5 | | 05'03" (+00'15") | 1000 / 5000 |
| 6 | | 05'02" (+00'14") | 1000 / 6000 |
| 7 | | 05'07" (+00'19") | 1000 / 7000 |
| 8 | | 05'15" (+00'27") | 1000 / 8000 |
| 9 | | 05'04" (+00'16") | 1000 / 9000 |
| 10 | | 05'08" (+00'20") | 1000 / 10000 |
| 11 | | 05'03" (+00'15") | 1000 / 11000 |
| 12 | | 05'03" (+00'15") | 1000 / 12000 |
| 13 | | 05'08" (+00'20") | 1000 / 13000 |
| 14 | | 05'07" (+00'19") | 1000 / 14000 |
| 15 | | 05'00" (+00'12") | 1000 / 15000 |
| 16 | | 05'01" (+00'13") | 1000 / 16000 |
| 17 | | 05'03" (+00'15") | 1000 / 17000 |
| 18 | | 05'01" (+00'13") | 1000 / 18000 |
| 19 | | 05'03" (+00'15") | 1000 / 19000 |
| 20 | | 05'04" (+00'16") | 1000 / 20000 |
| 21 | | 04'48" | 1000 / 21000 |
| 22 | | 04'21" | 214 / 21214 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
82.08 km 
母子鱷魚 跟上來Y拖 累積 :
404.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'06" | 00:10'32" |
| 3 | 05'01" | 00:15'33" |
| 4 | 05'01" | 00:20'34" |
| 5 | 05'04" | 00:25'38" |
| 6 | 05'03" | 00:30'41" |
| 7 | 05'07" | 00:35'48" |
| 8 | 05'15" | 00:41'03" |
| 9 | 05'05" | 00:46'08" |
| 10 | 05'08" | 00:51'16" |
| 11 | 05'03" | 00:56'19" |
| 12 | 05'04" | 01:01'23" |
| 13 | 05'09" | 01:06'32" |
| 14 | 05'07" | 01:11'39" |
| 15 | 05'00" | 01:16'39" |
| 16 | 05'02" | 01:21'41" |
| 17 | 05'04" | 01:26'45" |
| 18 | 05'01" | 01:31'46" |
| 19 | 05'04" | 01:36'50" |
| 20 | 05'04" | 01:41'54" |
| 21 | 04'49" | 01:46'43" |
| 21.2 | 04'20" | 01:47'39" |
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